posted Wed, 03/19/2014 - 04:30
1161
Quick Endurance Boost
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What is the best way to boost endurance (cycling) for a competition about 2-3 weeks out?
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What is the best way to boost endurance (cycling) for a competition about 2-3 weeks out?
Go ask Lance
Beta-Alanine.... http://www.betaalanine.info/
elushionDiets good, carb loading check.
Im talking more along the lines of SARMS, GH, ALBUTEROL, even EPO.
Ive heard cortisone like pren is good for an on the day boost.
Once again -STATS
elushion21 old
5ft 11
58kg
7% body fat
Roughly 15-20 hours endurance training a week.
Diet & training should be your only option.
There is no shortcut.
Personally, I'd go with the beet juice.
Post your stats here: https://www.eroids.com/users/elushion
carb loading
HEY! You stole my line!
jk big dog. How ya doin?
Waiting for spring to show up
Itll be here tomorrow where Im at. By the calendar as well as the weather. Sunny and 65! Gonna get the m2 some real rays baby!
Carbs, baby. Lots an lotsa carbs.
No puñeta
Stats?
http://www.livestrong.com/article/11240-build-cycling-endurance/
http://www.bodybuilding.com/fun/5-endurance-boosting-supplements.htm
DIET.
Get THAT right and you'll be good to go, for ALL your needs, Mate
Good answer!
Beetroot juice.
+1 for Beetroot juice, something to do with the nitrates i believe
Used extensively in cycling.