posted Fri, 02/15/2013 - 23:03
1400
+ 1 Remagacomp
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Basically I would like to cut back on my fat, and try to increase my legs (yes they are chicken size). Grow more muscle all over and learn how to pose. Just realized how crappy these pics are, sorry about that!
Also, yes I used to weight 320 lbs, so take it easy on my pics.
Time to wreck shit, and turn this recomp around!!!!
EBC Before Pic:
Height (before EBC):
6'2
Weight (before EBC):
200
Body Fat (before EBC):
Ugh 15?
ECB Wrapper:
EBC SPRING 2013 RECOMP!
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Welcome to the EBC bro, good luck!
TY sir. Hard work. Can't walk from ass to grass oh well. GROW TIME LEGS
Deads and squats bro.. I used to hate deads but I've been forcing myself to do them regularly for the past year now and have noticed a lot of thickness in my upper quads as a result.
Yeah, walking around last two days looking like I got the prop leg... Can't walk. Love it.
GROW TIME BABY@!
Haha right! I had a chick in one of my classes ask why I was walking weird, I told her I went heavy on the leg day. That and I had just injected 2mls of gear into my quad
Good luck ;-)
Thank you sir!
That's the second time today I've been called sir ^~^ lol.
Sorry I was on my phone, and you can't really see avatar's on it well. BUT that's not excuse, I so sorry... LOTS OF <3
lol,,,,,,It's not a problem honestly ;)
Eating on the plan, had a baaaaaaaaad decision. Was offered cheeseburger then sex, just so I would stray. HARD TIMES HARD TIMES.
1 week in, and feeling like a champ. Gonna make these chicken legs look completely different. Even if I have to walk around for 12 weeks like I just got raped in the shower.
You'll do great feeding these chicken legs....if not, someone always loves a chicken leg
This is true. Really. It pisses me off. I should have the fat bastard legs / calfs. But I don't. I have the sticks of an 130lb 15 year old.
Dunno how that works out. Damn genetics.
edit - duplicate
They really don't look that bad....trust me ;-)
Thank you ma'am.
Yeah man they aren't bad at all.
Thanks. But they will grow.
Why my body gotta be so darn sore? :(*****
Yes, I find myself randomly crying all the time. LOL
haha up your glutamine
It's funny how things change. I've read a lot about how glutamine is bunk. But yeah, I need to start supplementing it. The trace amount in my protein / pre workout probably isn't enough. A lot of my soreness is from my back / legs. I tweaked my back 4 months ago and laid off of deadlifts squats and I'm punishing them now. So newbie soreness.
Grow time though!
I've definitely noticed my bodies ability to recover PWO increasing with my intake of glutmine. It also is one of the fuels used by your immune system so its important to keeping us AAS users healthy.
What better to do on a Friday night, than to trash shoulders bi / tri then enjoy a nice juicy steak afterwards? It wasn't easy asking my girl permission to come on over to the dark side. But it's gotta mean something when she's fully willing to back me up 100% and to crush the gym with me! Just gonna say it simply enough
Changes are a comin brotha!! Watch out now
Nothing better than national chest day... I swear some people wanna sit on a bench for 56 minutes doing their routine, da hell you gotta do that takes that long. Lift heavy and get the hell out of my way.
RAWR
Happy eroid'ing