+ 24 RECOMP
According to my calculations I dropped 23 pounds of fat and gained 13 pounds of muscle to finish 10 pounds lighter than my starting weight with 5 inches missing off my waist. I added size to every muscle in my body with my back really starting to develop. My legs have always lagged but they I am pretty happy with how they are coming along, even if the pics didn't pick up the changes real well. Regardless of how I end up I am super happy with my results and want to thank all those that encouraged me along the way and a special thanks to @MegaT883 for the guidance and Finafan for the kick in the ass when I needed it. I look better and I feel better, and to all the fierce competition out there........thanks for the motivation. It has been a journey and I'm proud to say I did it.
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''i'm a goal oriented person and I think that if I enter this competition that it will motivate me to build a better body. If I place then that is just a bonus.''
Thats what its all about brotha good shit. BRING IT
angusHell ya! I'm fired up! Whatever gets a brother off the couch is what it's all about.
Drop the bag of chips and slowly step away from the couch people.
Go for it bro! These EBCs have helped motivate me to accomplish things I didn't think possible any more. Now I don't think anything is out of reach! Good Luck!
angusThanks bro! That means a lot coming from you. Much respect!
best of luck to you, cya at the finish line.
welcome to the comp, best of luck to you bro.
Good luck ;-)
You got this bro..Time to flip the switch!!
good luck bro
StevebAfter you win, send me the gear you don't want.
SwonkyDamn AnGus looking thick bro. Keep smashing and stacking +1
Ace VenturaYou're a machine brother! Can't wait for the final pics.
shirlsguyAll I can say is "wringer" you're a fucking natural! Too awesome, don't turn your back on me, I'll be earing right until next ebc... (absent the bag of hard candy, 1 x energy drink 3 x pint of beer, 1 x chinese buffet I ate tonight). NICE job!!! +1
angusHAHA, no not me bro. I think there are a few sandbaggers in here but I don't think I'm one of them. I'll keep my hairy eyeball on you and keep a watchful eye.....especially around those chinese buffets. LOL.
Hell of a job Bro! Gained size and definition! +2
Looks like you been practicing posing too! Lifting the weight is easy, trying to get all the muscles to flex at the same time, that's hard! LOL ;-P
angusThank you BRO! Ya was practicing as best I could and you're right, I couldn't get them all to flex at the same time becuase it's so difficult. I have soooo much more respect for what these guys that go on stage go through now for precontest.
Damn bro you cut some bf and still looked jacked!
Great work! You had a phenomenal recomp! Great job on posing as well +1
angusI appreciate that, that posing is soooo much harder than it looks.
RustyhookerDamn great work!!
angusTHanks brother. hella happy to have your support.
RustyhookerHa! Just look at that side by side. Boom!!
Wow! I hope you see the pronominal change.. Hold your head high at the progress you made.
angusI do see the drastic changes, in fact, I compared them side-by-side and it looks like two different people.
Damn bro you buckled down, trimmed up that waistline real nice and put the size on in the right places, awesome recomp!
angusThanks, it was tough but worth it in the long run (as I sit here with a satisfying look, sipping my crown royal after eating a small factory of really unhealthy stuff)
Unfuckingbelievable!!!! What a job. Man you should be proud as proud can be. That is amazing work. I wish I could be a 10th as dedicated as you. What a show.
angusThank you very much, but it wouldn't have turned out as nice if I didn't have your help along the way. You are good people through and through.
amazing job sir, thats a recomp right there.
Great job and effort Angus. Now that is a recomp. You look great. Hell of a job.Hats off on your dedication +1
angusThank you my friend, you helped me more than you'll ever know.
Damn angus! You leaned out quick and are fucking massive! +1
Great job man!
StevebIt looks like two different people even your face looks leaned out, good job.
Ace VenturaYou have amazing dedication brother, and it shows in your results. I can tell you're very satisfied with the changes as well, you can see it on your face in that most muscular shot! Your posing has gotten a lot better to btw. You should be proud. :~) +1 of course
AnonHomeboy, I got to give you a thumbs up. The competition is going to be tough this year. Very good symmetry everything in proportion.
No homo of course.
angusMany thanks, and it's gonna be a close one, I know that. Not much separates the top 5, I wouldn't want to be a judge right about now.
fkn great work ,extreme change ,lookin mighty bro well done
angusThank you! the competition is tough, I know that and you're part of it.
Good luck bro. I think you just inspired me to get my shit together. Looking great!!!! Good luck at the ebc
angusLots of inspiration around here bro. I'm glad I could be the one to kick you in the ass though, lol. Thanks for the enouragement.
BostonHeres a contender! Bad ass physique. THICK arms jeez. You definitely hit a homer here. Great work. +1
angusThanks brother, you certainly would know because you were a winner in one of these as well, so that means a lot coming from you.
Good job bro def a top 5 contender for sure great wrk
angusThanks Joey, you are definitely bringing the heat also. I sure hope I am a top 5, I believe you are too.
shirlsguySweet job anguis! Excellent finish!
sgtstedankoNice work. Way to finish!
Nice transformation brother!!! You def put in the work and deserve it. +1 how long was that cycle?
angusThat was a 12 week cycle my friend. 12 weeks of brutal work for the hope of some love from the judges panel. Thank you my friend.