posted Mon, 09/01/2014 - 18:40
2352
+ 15 Before EBC
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My second round of photos...
My overall goal is to recomp!! I want to tighten up all over with a focus on my bottom half. I want to create definition in my abs, tighten and create more definition and my legs, and tighten my lower back and glutes; I want to get rid of the mini love handles and get my V back.
I can't say I'll lose weight because normally when I start working out I gain weight in muscle, but overall I'd like to be more defined while still maintaining a feminine look.
Im starting at 140 lb. I don't want to gain more than 15 lb.
All I'm doing is some good old exercising and making some healthier eating choices (cutting out excess fat and carbs).
EBC Before Pic:
Height (before EBC):
5'7''
Weight (before EBC):
142
ECB Wrapper:
EBC 2014 FALL - Free For All
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Call it a recomp!! You are at a great spot to do some great things, I have a feeling you're gonna do very well +1
I agree....recomp
You are nice n lean now. Your physique is looking great.
Wow....great job with the posing!!! Nailed it!!!
Pick either recomp or lean bulk...maybe research which one suits you best. You don't want the judges to decide for you.
+1 good job and gl
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Thanks so much for the suggestions guys. I'm new to the competing world and am still getting used to the website and terminology!! I appreciate the advice.
lookin good, you got this!
You look great! Good luck +1
Good luck girl! You've got a great base already.... +1
You look great, good luck with your goals.
Put together very well.
Good luck Miss!!!
Great starting point, good luck
Hard to keep up with all the competitors... Good luck again lol
Your in a great position so far, give em hell and good luck!!
xenaYou look amazing already.
Aw thank you!!!!
I'm a Misfit too
You're in great shape, especially your lower body. I'm excited to be included in the competition too, I wish you good luck!!!
Last pose is out of place. Pics are under review.
I did that as my "most muscular" pose. Since one of my main goals was to work on legs I figured I needed to get a shot that would show calves, quads and glutes. Please let me know if you need a different photo as many were taken that day and I could swap it with another.
Pics are through review, you're in.
AnonDisqualified