My expectations are to keep the gains ive made over the last year. I have just ended a very long run and hope to normalize my system . This is simply a log for people who are interested to follow. Im posting this cuase I think it may help some people and to keep track and log my progress if I can im new to the site so im not sure if it allows updates to these tables and logs . This is also a log to show people new to the game the addictive nature if roids and how u dont want to find urself in my shoes to remember one thing take it slow dont rush results and try to think of it as borrowed muscle cause it kinda is.I will be gettin bloods at the end and hope this works for me as if not ill just stay on. My diet is strict consisting of 6 or mor meals a day most meals include chiken veggies and healthy fats. Some also consist of egges oatmeal protien shakes and meal replacment bars. I will be switching up the protien when possable each week from chicken to beef to fish. Daily calric intake will be around 3000 cals and about 200 grams if carbs and 250 grams of protien. On days where insulin is taken my carbs cals ext will increase alot as more sugar will be needed. .