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Thanks man. Thats a great channel for good information. Those dudes are pro bodybuilder coaches. I’m thinking about trying Tren again at a low dosage like they talked about. I had hella shitty aides when I was using higher doses like 300 mgs a week or more.
I get a lot of advice from fellow trainers and coaches. There’s way more to this game than the usual bullshit bro science that dudes use regularly. Most of the shit I read in here about what dudes are doing and dosages and their gear stacks are laughable. But that’s what happens when people are uneducated dipshits.
Glad you enjoyed it bro. Looks like your making a lot of improvements since the last time we talked.
Thank you bro! I’m doing the work. I’m training my ass off and your advice has taken me to a different level of training. My labs are good. Prolactin was a little high so I lowered the Deca from 600-450 and feel much better. Taking P5P 200mg daily after a few days of 500mg really helped. Have caber on hand but feeling great and seeing solid results. I’ve gained 5lbs of hard mass in the last 4 weeks.
I’m glad the advice is working great for you bro. If you need anything just hit me up and we can work on more improvement strategies.
That’s awesome bro, I’m glad it’s all working out for you. Sounds like you’ve made the proper solid adjustments necessary for your body to respond well to the stack you are on currently. The hard work is paying off man. I’m glad to hear all is well for you bud. That’s smart to have ancillaries on hand just in case you need them.
Same bro but I ran too much too long. 250mg week for 20 weeks and had no sides till about the 16 week mark. So I’m thinking 150-175 for 16 weeks with 500 test 450 EQ with some injectable sdrol up front till the Tren hits.
Yeah man some of those side aides can be wicked. Sounds like a reasonable stack bud.
How’s the training going?
Training is going great bro. Making solid gains. 5 lbs of hard mass the last 4 weeks. 4 more weeks on this current cycle then a break before I run the test,EQ, Tren blast
Shit man that’s really good, after the next 4 weeks you should have a good 8-10lbs of solid mass gains. Keep it up bro.
Protein!!
I just bought a new charcoal grill
Great move bro, charcoal is the best.
Awesome! To me it tastes better than gas. I have gas but added a lil wood tray to get some smoky goodness in there
+1. Don't have a charcoal grill anymore, but I miss being able to get it up to 700 degrees or so and getting a real nice sear. Hard to do that with gas or pellet grill.
Two charcoal grills and a pellet grill. Pellet grill for quick dinner cooks and charcoal grills for homemade pizzas or long smokes.
Pellet grill and Blackstone here. Miss charcoal. Might get one of those kamado sum bitches next time.
Hells yeah bro lol
Man it’s amazing when you can use a normal amount of gear and get major gains. I’ve been running 600 Test and 600 EQ, I was training 6 days a week. Then I started training EOD, obviously skipping a day in between training sessions. I’ve been training this way for the past 4 weeks. I’ve gained 6 lbs of muscle, strength gains are up 20-25%, more vascularity, I’m resting better and getting enough food and nutrients in my body between sessions to recover from the previous one. I already had an established physique before changing my training regimen,. So building more muscle on top of what I already had has become a lot easier for me. I’m still using progressive overload training.
Mate, I've trained EOD for a long time now - if I am still fatigued and sore from something like deads which obv heavily impact rotator cuffs and shoulders and will fuck bench up I will rest for 2 days before bench. There is no point in rushing into a next training session if you are still sore and fatigued and will in turn be lifting at only 65 to 70% and putting up shit numbers. You will never realise your true potantial lifting that way. In the early days I would train 2 or 3 days in a row, then a rest day. But how are you ever gonna get properly big and strong because on the day after you train all your body is wanting to do is feed and recover - to do this properly to me anyway means spending as much time and effort as possible getting all the food and shakes into you. You need to be in a big calorie and protein surplus on this day resting, not busting another hour and half in the gym.
Exactly bro. I’m feeling great training this way now. Making great gains and getting my body recovered and feed properly.
I’m glad somebody noticed what I was saying about the training. Everyone else just concentrated on the gear I mentioned.
Doesn’t matter how much gear you take or don’t take, without hard training and proper rest recovery and food it doesn’t mean shit.
IMO the biggest difference between gains and no gains is doing these things:
1. Training with intensity
2. Not being scared to take extra rest days
I see way too many post about people training 6 days a week, and unless you are doing that RIR bs no chance you can train intensely like that consecutively. Even for your CNS. Gear only goes so far you still need to recover the old fashioned way.
Freddy-BtownMannn because of recent health issues my dr said not to go above 175 and im still swelling feel like a fucking tank!
Once you and your Dr. get everything dialed in for you man I’m sure you will feel better, and your body will respond better.
Freddy-BtownI sure hope so I’ve been going a fib atleast 3 times a week I feel like GARBAGE lmao
Its running real gear properly dosed. Many sources underdosing but sound cool because of a freebie. This place rocks
Over a gram of gear is a "Normal amount". Man I must be running little league numbers.
It's because of statements like this that Pro's lie about the amount that they run. I come from times where people stated the amount of each compaound that they run per week - then this need breed of users came onto the scene who like to put others down that can run and tolerate higher amounts, so to put them down they quote the total amount in grams to make it look more than it really is. How much gear someone decides to run is up to them - not sure when it became anyone elses business to judge them on it.
Comments like these are why people feel they can't chime in because all you big karma dad's chime in when we were just chatting. I was shaming myself if anything. And no kidding pro's run high arse doses, this dude isn't a pro. As you can see below, I was having a civil conversation with the dude. Calm down big guy, have a better day. Down vote my comment to make yourself feel better.
Freddy-BtownSame I’ve never even gotten close -- am I doing things wrong
Yes...you are if on a stack. Secret here....test 300 with var puts up big growth over just 600mg cycle. Badic science...shhhhh. ogs know...
Yeah true. When I'm at a stack I'm at 900mgs. But would consider that just above normal for a typical gym bro like myself. Love me some var, but the liver hates it even at 4 weeks at 25mgs. What do you like to run yours at dose/length?