posted Wed, 01/01/2025 - 18:29
4197
+ 21 Progress??
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Just had my girl snap a couple pics. This is obv no pump end of the day. Took the day off everything. Currently 240lbs. 5'10" bench 205lbs. Arms every bit of 15 inches!! I try to avoid back at all cost and only do arms and chest. Lmaoooo. C'mon motha fuckas it's a new year let's get juiced get pumped and get HHHUUUGGGGEEEEE!!!!!! Currently on a cruise of test c 600mg week-meta pharma, upped to 20mg today of rad 140, 20mg mk677- both from zphcstore.lol nice cruise huh? Was on pro supps tren a, meta tren e, meta test e, and did some para pharma long stack 300 at 300mg week.
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Damn dude, this is some serious motivation for the future. Looks like the deck of a fucking aircraft carrier.
Dam that’s a big back awesome work.
Fucking Mikey. Looking good man. Light cruise of 600mg huh LOL?
Atleast you're taking a break from the tren and for that I applaud you sir
Yeah it wasn't easy. But honestly the rad 140 is no joke. Feeling strong af.
I told you bro. Sarms get a lot of hate but they have their use.
You're looking strong as fuck too bro
I'm getting there idk what my max is by i can do sets with 315 on incline for 10. and 2 days ago i was close griping 295 for 10s. Then i did skull crush with 135 for 2 sets then did 185 for 2 sets and the second i dropped to 135 and reped it out.
Yea obviously no pump lol. I think most guys on here would take that "obviously no pump" look any day of the week. Looking good
Lol. Yeah just had to let that be known cuz that pump makes a crazy diff. Good looks tho appreciate it.
Running any GH Mikey and what's the plan for January?
Just mk677 right now.
Yeah Mikey you big brother you remind me of a up.and coming Nick Walker from the back no.lie
anvilVery motivating Big Mikey. Yeah, I am prolly gonna take some gear this now, I need to keep up! Nice just keeping the waist in check.
Looks like you've got some competition in the 240 category Anvilator - Shit just got Real .....lol
anvilI concede, I am in the lower 230s now. Mikey can have the crown, I need to focus on a better overall package to bring to the backyard LOL. My back will never look that good, although I could take a picture in the dark and say it does like someone we know LMAO!
Lol. Those shadowy pix work wonders...
We're on the same team though. Long Island is deff meat head breeding ground. And i can honestly say there's more developed bigger people at the gyms in L.I. compared to in the city.
anvilOf course, I am glad to see you progressing! Press is just messing with me. I am 50 trying to keep up, by no mean am I finished but there's lots a big guys here (eroids) and on the island. My goal is to help as many as I can, call out turds! And make some progress myself. Jealousy, will never enter my mind, only happiness for the good friends here that make gains or improve upon their health.
Well said.. nah i know press is just fucking around. That's my bro too. .. .
All love never hate. You've helped me out so far and i Def appreciate Everything and all the info you've given me. I Def have a better understanding now than i did.
Mate I thought this is how you New York Guy's get down and speak to each other?! I use to think Anvil was being off with me until SoS told me this is how you guys talk to each other - So basically I have to talk to him like I don't like him now which in real terms means I do like him but its kinda a tough/gay/homo love thing. Not sure pal, I'm still a bit worried where it may lead but I've probably experienced worse things back in the day LMAO
anvilNever with off with you buddy! Much love, even with how gay you have become!
yeah that is how people talk to each other.
Lmaoooooo.
anvilOf course big Mikey, nothing but love!
If that's a cruise, how much do you run on cycle? Lol. Looking large. Big back, small waist.
Dang bro!!!! The machine is cranking straight into 2025!
SHIT Buddy - this ain't you??!!! Give Greg Kovacs his pictures back!
Fuckin Hell you've impressed me matey
Damn Muthafucka got some muscle on him!!
Thank u matey. So I'm assuming u think I've improved?
I'm not sure if I've seen any back pictures in the past to compare them to, mainly the ones I have seen are chest and frontal ones. But either way yeah - you look massive and thick!! Looks like you've got shorter hair now too?
Yeah got a fade. Makes the light spots less noticeable. Lol. I do have one pic flaring my back in my pics.
Do you train traps or is that just a result of training everything else?
I do them every other week. But i always had big traps.
Beast mode activated, looking swoll!
Lookin like a fuckin gorilla!
Fuck yea, get some!