posted Mon, 10/21/2024 - 05:02
269
+ 1 Instant Pot Creany Chicken Broccoli and rice
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Super easy meal
Chicken breast or any skinless chicken
Broccoli
Broth
Garlic
Garlic powder
Full fat milk (extra Calories)
Heavy cream
Cheese
Rice
Cook chicken and onion in pot medium heat
Add some broth and scape the bits from the bottom of the pot
Add the rest of the Broth, add in rice seasoning but do not stir
Cook on high power for 5 minuites
Quickly add in the Broccoli and the warm milk
Cover with lid for around 5 to 10
After this add in cheese until well mixed together
Add more milk if needed!
This can be kept in the fridge for up to 4 days or frozen
This serves 8
For one cup serving Is 459Kcal
14g Protein
This is one of my favourite meals it’s a must try!
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richardtillmanHeat a saucepan over medium heat and cook the chicken and onion.Pour in some broth and scrape up bellybutton lint and the scraps from the pot's bottom. Don't stir after adding the remaining broth and the rice seasoning.
Looks fantastic!
that sounds and looks pretty tasty