Scrawny-to-not's picture
Scrawny-to-not
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+ 1 Flu season

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A week and a bit into my first cycle and I've been struck down with a virus. Super dissapointing, I want to be in the gym making gains. I've learned my lesson, last winter I tried to keep lifting and working while under the weather and ended up sick for a month straight and losing a bunch of weight. Ever since covid I seem to be going down with something every 2 weeks - a month during the cold season.
Beyond sleep, eating good, the normal vitamin supplementation, is there anything out there to help? I'm turning into a germaphobe, the constant viruses are stealing my time, health and gains.

Jockstrap's picture

Primo has been noted as a booster of immunity. Might look into that area. Hgh.

DCBG78's picture

Thymosin alpha 1 can help the immune system.

press1's picture

I am coming to the end of some kind of cold too after a week of it - I am booked in the for the Flu jab soon and will go for the Covid booster in October when it becomes available. Problem is a week or 2 of being ill from these things, not being able to eat or sleep along with not lifting can set you back 2 months which you then have to recover again. Its easy to be blasé about it when you are well, but once you come down with something you always regret not getting immunised.

press1's picture

Yes I've had all the jabs - I will get all the future ones they bring out too as I'm not a dumb fuck who wants to get ill Biggrin

Chad P's picture

Hope you stay healthy bro. I personally don’t trust them because of the way the powers that be constantly shifted their narrative on what they are meant to be. They pushed hard by telling ppl they won’t get sick to they wont get as sick while also suppressing info regarding the dangers and potential side effects. My dad got covid and was sick for 17 days while being fully vaxxed and boostered. Everyone does what they feel is best for themselves so for that I wish you luck brother.

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DeeMan's picture

I'll get flu shot. Even though I'm not on cycle I'd hate to get hit with the flu while on cycle. I still wear a mask ever now and then around a big crowd of folks. It amazes me how folks cough without even attempting to cover their mouth lol. I see that a lot man. Folks don't understand whatever virus they have is airborne for 30 minutes or a bit longer and that's facts and it's been thought an hour or 2 for covid. Crazy stuff man

press1's picture

I would advise you don't keep pussy negging me. I bet your PM's right now would make interesting reading - I realise whats going on.

press1's picture

You are exactly the kind of member we don't need on here nowadays, we had all this hostile crap in years gone by and all it does is spread negativity across the site.

press1's picture

I DO Value this website A LOT - Yes.

You spread negativity when you clearly decide to Troll a comment I have written in regards to this guys illness post, whether I get the Covid Vaccine has nothing to do with you nor do I want your input on my decision on whether its right for me to get it or not - at one point on here you would have been banned from discouraging others to get the vaccine shot.

Its pretty clear from this interaction and other things I've seen you write you are one of lifes Arseholes, you will forever act like a tough guy arsehole on here causing problems for as long as you are a member.

press1's picture

Press1 needing to take a mental break from Eroids??!! - NEVER!!! LMFAO Lol

Only time you won't see me on here is if I've been stuck in the naughty house for a week, Nahh Matey - I LOVE IT ON HERE Smile

Steroidify's picture

Damn, bro, that sucks, especially being on your first cycle. Viruses can really mess with your gains, but good call on not pushing through it this time. You already know the deal-rest, good food, and the usual vitamins. Being on cycle can hit your immune system harder, so it’s extra important to stay on top of it.

Maybe try adding some immune boosters like glutamine or NAC. Some guys also swear by zinc and echinacea to keep the immune system strong. And double-check your gear-if it’s underdosed or dirty, that might not be helping either.

The main thing is to not force it. Give yourself time to heal up now so you don’t end up dragging this out longer. Your gains will still be there when you’re back.

Stay strong, man, and get better soon!

press1's picture

Great to see you active in the forums again buddy - you give some great input! Good

Steroidify's picture

Appreciate it, mate! Always good to be back and help out where I can. Glad you guys are finding it useful!

zx135799's picture

After 3 back-to-back 2 week flus each from the gym last year, I went and got the jabs last month. Flu + covid. Bitch of it is, I got some kind of eye infection that doc says is due to an over immune response to the Covid vaccine. Sometimes feels like you can’t win against these viruses these days. Good luck bro - I definitely feel for you.

Dixon_Credible's picture

Did you take the jab? Either way, I'd get ahold of some ivermectin. There are spike protein detox protocols as well https://covid19criticalcare.com/treatment-protocols/

Scrawny-to-not's picture

Nope, avoided the cov jab like the plague