Hello all and thank you in adavnce for helping. So in 2016 i got gastric and lost about 75 pounds i am now trying to tone my body and need help. I go to the gym and do weights and calisthenics but I think i need something to help me lose the excess skin, gain some lean muscle and tone up. any suggestions? Also any suggestions on diet would be helpful. I eat well but want to go all in. thanks again. btw I am 46 years old if that is needed