MEXVOL's picture
MEXVOL
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2950

+ 2 Week 10 cycle

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Gain 1/2" arms and leanout too without cardio, start 216lb current 210lb

Jonwiggs8's picture

Your shoulders suck!!! Do you even lift? Lol.
Holy crap what I wouldn't do to have cannon balls like that!!! You are blessed and have put in the HARD WORK!!! They have always been my weakness point and tries have always been my blessed strong point. Any pointers to help with my caps?

MEXVOL's picture

Shoulders? I have my front and rear delt weak,i go start been more forcus on it workout them 2 twice a week,i worried more in tecnique ove heavy weight

MEXVOL's picture

Yeah bro acourse calves are almost 18",win overall Middleton weight npc 2016 nacional quality, load pic full body in few weeks

eighty7's picture

Looking good

MEXVOL's picture

Using u gear now acourse, doing review in few weeks ,on point ; D everything

eighty7's picture

Gracias amigo

Gym and Bikes_bro's picture

You are looking huge mate! What's your cutting protocol?

MEXVOL's picture

For cutting Week 1-12 tren E 200mg
add now masteron E 300mg a week
2ui hgh a day

I used EQ too and test,i dont do any cardio because not time for that just 1 hour for doing weights but loss alot fat and gain clean muscle

Gym and Bikes_bro's picture

yee mate, that's cool. Thank you for the info and keep up the good work!

MEXVOL's picture

5'7" bro thank try but is hard for my work

MEXVOL's picture

Thanx bro