posted Tue, 10/18/2022 - 07:23
2138
Best Bulking Cycle
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What’s up peeps?
I’m 29. 6’5”. Hover between 210-220lbs depending on the day. Typically lean 24/7 365.
My question to everyone is: What is your favorite steroid stack to run to gain weight?
I was around 180-185lbs and ran
Test Cyp 400mg weekly
EQ 500mg weekly
NPP at 300mg weekly
Anavar 50mg daily
And that got me to where I am today. My biggest concern is with me being tall, I want that dense thick look I have never gotten to achieve.
I know the gear I have works, my test levels went from 650s to 2703 in 16 weeks so with my doctors advice, I cycled off and have been doing great at maintaining the weight I stopped at.
Any tips, tricks, information would be greatly appreciated. ----
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1000+ cals/d above your TDEE.
I was recommended around 4500 cals.
300g protein
350carbs
120 fats
Honest question, how can I figure out what’s right? Like is there a calculator online or anything like that to help guide me?
I have a TDEE calculator in this post
https://www.eroids.com/forums/general/general-talk/i-know-my-tdee%E2%80%...
I wouldnt necessarily rely on gear to get you that thick dense look. Rather, just up your calories and train harder. but yea I love NPP, Test Prop, Mast, and growth for lean bulking.
Rustyhooker4500 calories for my weight height. 300g protein...math for carbs...10% fats