Hey just want to share these "Pancakes" for everyone who likes to eat something "sweet" as dessert.

So for this healthy dessert you need:

9 Eggwhites
50g oats
1 Banana
1-2 scoops Whey protein with ur fav flavor
2 tsp Almond Butter

First you mix the eggwhites with the oats and put the Whey in. I thinks it's most tasty with chocolate flavor but that's up to you.

Take a Banana and mix it in your egg/oat mix.
You can also cut the banana in slices and put on your pancake later.

Now you heat a pan and just put your mix in and cook it like a normal pancake.

When it's done put the Almond butter on top and
ENJOY!

Edit:

This leads to a total of 393 calories.

1.25g Fat
37,05g Carbs
56g Protein