Hey kids, Ed here. With a little Bi talk. No homo of course. There are parts of me that I truly feel are genetically gifted, my pecs, legs, tris, wiener. You know, the really important stuff.
However, I've always felt that I got the shaft asthecally in the bicep department.
Don't get me wrong. They are pretty damn strong, and they look fairly good... however, they just don't peak the way that I'd like.
It almost seems as if the brachii pulls too far to the inside. Does that make sense?
I've always assumed that the brachialis was the weak spot and doesnt do a good job pulling the the brachii to the center.
Hell I don't know. I'm not a body builder, so I' hoping that perhaps one of you bros can give me your thoughts.
Am I spending too much time trying to develop the brachialis ?
I don't know kids. I've overworked them, I've underworked them. I always lift for the pump (as grrrl puts it).
I've tried everything but synthol.

I'm kind of about to accept the fact that this is just my genetic destiny.

At any rate, I'd like to start fresh. Give me a bicep routine. I will happily leave everything at the door... all my bad habits and give you two months of whatever you throw at me if you give me the best info. I can go heavy or I can go light. Right now, as far as strength goes (if you want to gauge where I'm at...I can Rep 165 lbs (75 kg's for you fellas on the other side of the pond) on a preacher bench 13 times before failure.
Thanks for any help or suggestions. I know there are a few of you bro's and brozettes that I have discussed this with so bear with me. :).
I won't post a pic, so you'll have to use your imagination.

All my love, no homo
Ed