posted Fri, 10/14/2016 - 16:16
2030
Bored and forums r slow
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Forums r a little slow today so what is everyone's favorite muscle to work and what way is your favorite to way to work that muscle?
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I'd tell you but that sort of locker room talk is not PC.
Kegels.
Testrogen_PropC...Lmao. This comment makes me want to get a pink hairband and just do the inner thigh squeezer machine my whole workout every workout
Weighted dips and skull crushers on the flat bench with weight most gymers press " In my neck of the woods"
unreal89Im gonna have to say squats love getting horrible doms where i cant walk
My favorite muscle to work is my back varied grip weighted pullups and barbell rows are my favorite at the moment
dude, I did a bunch of pullups tonight using a bar that was about 3 inches thick, it totally rocked my forearms!
GnarkillDon't kill me for saying this but I love the barbell rows on the Smith machine for me I feel I get more isolation with the Smith machine
Dominick77Squats...enough said
Over head military barbel overhead press for Reps and flat bench
GnarkillDumbbell for me bench not so much for me cause my wrists are fucked up from jackhammering all day so my bench press is weak
Well I have to say dumbbell incline bench press is my favorite exercise. Yes I know that's a chest exercise but I prefer shoulder day over anything else.
GnarkillShoulder is my favorite for sure especially rear delts on fly love that pump
right now it's standing shoulder BB press
Testrogen_PropC...I like those quite a bit too. Especially if you clean and press it. (When I do it I clean on every rep) I also like the standard way too tho
Testrogen_PropC...For me I'd say it's a tie between chest (good ol flat bench), biceps (curl, hammer curl, cable curl) and shoulders (mil press, rear delt fly, side lateralls with cable) eta- I love doing triceps and back equally too. Hell, I think I just love weight training. Lmao I even like cardio these days too
I'm sorry to hear about the wife thing brother. Hang in there!
GnarkillThanks brother it's even worse now she moved back in while I was at work lmao she needs meds I think
Testrogen_PropC...WTF? Bitches be trippin. Lmao
Well, I guess either she
1- realized she's addicted to you pretty damn quickly or-
2- couldn't find anywhere else to stay.
Lol!
GnarkillLmao yeah she went to her parents so she had a place to stay it must be she hates her parents more then me hahahaha
I feel ya on the wifey and meds bro there's no thinking mine definitely needs meds real strong ones lol