posted Mon, 10/05/2015 - 06:20
3657
+ 3 First Cycle, Need Advice and Criticism
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Hello,
I've been training for 5 years, 5'11 and 160lbs and 9% bf. I'm 27 years old, and this is my planned cycle:
- 250mg/wk test E - OR - Sust 250mg/wk for 10 weeks ( both straight from pharmacy no UG labs, i go to pharmacy buy it myself)
- 12.5mg EOD aromasin through the cycle + PCT
- 25mg proviron ED
2 weeks after last shot:
- keeping the aromasin
- week 12 - 15 HCG @1000iu twice a week
- after HCG Clomid@50mg for 20 days.
I would like a suggestion on test E or sust, i know this is low dose cycle , but as a first cycle(and since this is not UG labs the dose should be fine) i rather see how my body reacts to it.
I've been researching for almost a year before coming up with this decision/cycle.
Any criticism/opinions would be gratefully appreciated.
Thank you,
~Regards.
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first cycle and your telling him to add a second compound in the mix???
I'm trying to gain 9lbs of lean muscle in this 10 weeks, right now its a 2100kcal day diet 40p/30c/30f ratios, i'm going to increase the kcals ofc to around 2500kcal but keeping the 40%/30%/30% ratio.
up your calorie intake to 3,000 a day and adjust from there 2500 is to low. if your getting good gains then keep it 3000 if your not up it a little and make sure your training hard
OK first of all lets start here. stick with Test E or C for your first cycle split your shots into a Monday and Thursday schedule 125mg each shot. what are you trying to accomplish here with this cycle? also lets talk about your diet whats that look like
I'm trying to gain 9lbs of lean muscle in this 10 weeks, right now its a 2100kcal day diet 40p/30c/30f ratios, i'm going to increase the kcals ofc to around 2500kcal but keeping the 40%/30%/30% ratio.
Fix diet, up dosage to 500mg
Gave point back secondary to mentioning diet...
I believe gymjunkie asked u a question....
U know nothing about the OP and didnt even care to establish a rapport...thats not how we do it here...
So much info, either give a better explanation of this post, or get back on your perch. The guy clearly wants to start low and I applaud him for not parrot cutting.
X2...
let me ask you a question why are you advising him to up his dosage of a test only cycle to 500mg a week when here clearly stated he knows its a low dose FIRST CYCLE???
my diet is fine, went from 15% bf to 9% recently on a cut, 500mg/wk i will wait for a second cycle once i know how my body responds
Good job bro....u keep up the good.work...gymjunkie and irish mack know what they are talking about...their info is solid and their experience is well documented here..