posted Tue, 08/18/2015 - 08:51
1111
Need brotherly love
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Quick break down.. last fall bulk was dbol, test, deca. Got up to 232. 3monty cruise kept me at 222-224.. spring cycle was tren/test/mast. Strongest, fittest, best overall ive ever looked and felt.. had a family tragedy july3rd.. havent been to gym since. I. Ready now to get back in the groofe plus im pissed at gof and i neef to do reps.. thousands of reps. Im sitting at a self conscious 207 and shrinkibg by the day.. ao my question is not if i shouldve cycle from the gwt go becaue i am.. its what should i cycle.. my goal is to get back in the 220s..
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My condolances bro. I lost my brother and my dad i feel ya!! i know how that stuff rocks ya..
Bro, I realize you must be in a lot of pain. Words from me are not gonna make you feel better. It's gonna take time. How long? Everybody is different bro. I sent you a FR so you can PM me if you want.
Thanks.. i will, and fr accepted
Offering condolences for u an ur loved ones brother....agree with bros below....low to mod dose....sust looks promising..maybe TP kick/taper with TC/TE base....adding provi...
What length of time was test/tren/mast spring
cycle? It was prop/ace/prop, right?
Thanks man..49 days today no activity.. today is the day i return. So one guy at work told me a little while ago how skinny i looked. Im at 204lbs this morning after peeing(224 7 weeks ago. Stomach is getting pudgy, but still see my abs. My thighs are litterally as big ss my calves. Im Going tonight late im embarrassed people will see me and laugh man.. im the incredible shrinking man.. and ive always been the guy people ask questions or ask me to spot them.. i doubt i could rep 225. yes it was short esters.. i thinking sust, deca, and either dbol or npp for first 4 weeks. I have it all on hand. I just have to decide and do it. I would like to be back up to 225 by thanksgiving when i dee my famy again.. goinv to sams to buy meat and 10 dozen eggs in the morning.. so npp or dbol
@Getting Older, you do not lament alone. Share your burden with us. This place is amazing.
Like @JL said, avoid injury. And @Rustyhooker, good call. Focus is paramount to injury prevention.
@Getting Older, brother, you're not a newbie to the iron. Don't try to push the same weights you could push. You know the routine. Keep good form on your lifts, and listen to your body. Good news is, you'll get your gains back the same way you got them last time. Slow and steady, day in and day out. It's a marathon, not a sprint. (Sorry if I sound like a damn motivational poster, but it's the same shit we've all been told our whole lives by the gym vets, as well as the same advice that you would tell any young guy seeking your advice. Slow and steady wins this race, every time.)
Thanks man. I smart enough to know im fighting out of depression and i need my routine back. I dont know yall from the man on the moon, but sometimes knowimg ither people have had to get back up motivates me. Cuzx im stibborn enough to know if you can do it, i can too. Obly better.. lol
sorry for your loss bro, less than a month off aint that bd, you ill kil the gym, muscle memory! get your diet dialled in, eat big, sleep well, stress less and grow! why not go for a nice test cycle, test e and sust, feel the well being kick in bro, less chance of any more mental sides like depression etc.
good luck, i was in your boots last year, muscle memory is good.
Start back SLOW!! To avoid injuries.. I'm TRT and I'm currently off of everything right now due to life changes and can only lift 2 or three times a week max. I'm steadily watching my weight drop (tragic).. I've been down this road before and what worked for me was getting back on my cruise dose for a few months while I got back into lifting heavy, training hard and diet in check. Once you get back into the full swing of things and your body has gotten used to the life style again then Blast away. Good luck brother and sorry about your loss..
RustyhookerBasic cycle and focus focus focus. You know the drill. Get the rage out in the gym.
Sorry for your loss brother.
Anonsounds like you got good results from test/deca