posted Wed, 01/14/2015 - 14:27
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How long after taking an oral should you workout?
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Does it make a difference how long after taking an oral like Var WIni or TBol you go working out? or is it one of those things that does not really make a difference?
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-which ones u taking? And imo they should be taken at least 2times a day or split into 4 doses to maintain blood levels-I don't take orals as a preworkout/imo no need to-
Preworkout for me is some tne tren base-pretty much any of em that is 1-4hrs half life-
Hope that helps-and the half live are
Anadrol / Anapolan50 (oxymetholone) 8 to 9 hours
Anavar (oxandrolone) 9 hours
Dianabol (methandrostenolone, methandienone) 4.5 to 6 hours
Methyltestosterone 4 days
Winstrol (stanozolol)
(tablets or depot taken orally) 9 hours
Well, I am doing them preworkout just taking them as part of the cycle, I thought may be there is some wisdom to time of administration of Var or Tbol or Wini (Diffrent cycles) and when you should train to get the most out of them muscle building wise
You will get the most out of them muscle building wise by keeping your plasma levels as stabil as possible. So split your doses throughout the day. You don't build muscle during your workout. It gets built while you are resting. That is why you want to keep the plasma levels stabil throughout the day when you are actually repairing the cells and building muscle.
You can workout anytime after taking an oral. If you are trying to use it as pre-workout boost, take a dose and note if/when it gives you a little surge of energy. Then you know when to take it pre-workout. As far as Tbol i don't think it is really something to be used as a pre-workout. At least I never seemed to get a surge of energy after I took it. It did give me greater energy/endurance in the gym overall just not the surge of energy I get like from my pre-workout drink. Can't comment on var or winnie cause I haven't used them.
Homie, they all have different half life so it all depends which compound.
Not really paid a lot of thought to it but on anadrol and dbol i used to take them pre workout 1 hr maybe more maybe less.
I did so because i was taught to do so, your better of checking the half life of each compound.