posted Thu, 10/16/2014 - 06:37
1140
Rich piano cycle theory on youtube
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Has anyone seen rich pianas video about his theory on the best way to cycle. Switching up from 3 compounds to 3 totally different compounds 4 wks later to confuse the body. Is this a stupid theory or something worth trying? Thoughts opinions?
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I tried it it and it worked great with me , before i used to use the same compound during the hall cycle but i stop making gains between week 6 to 8 when i switch it up i keep on making gains throughout the hall cycle .
Which compounds did u use? Which test bases did you use?
Bare in mind Rich gets paid for his YouTube videos, the more things he can think of to post the more cash he earns. Maybe this is his way of cycling, maybe he's just cash hungry lol.
He and others probably use these type of forums looking for new ideas for YouTube posts, I know I would.
That's what works for rich. There's a pro on here who does the same exact thing I've spoke to him about it cause I've noticed the same thing about the body adapting. The thing you must remember is we all respond differently, some people will gain steadily forever whereas other peoples gains stall after a while. I think 3 weeks is to short but that's what works for rich.
Google myostatin week 8 of cycle and that will give you a great explanation of it. Myostatin is what limits muscle growth, check out the Belgium bull, it had a myostatin deficenecy . They actually have done a medical study on it I have it saved on my computer I'll link it when I get home but the conculusioj was at week 8 myostatin levels raise significantly to counter all the anabolism going on and return the body to a normal rate of growth.
http://www.afboard.com/library/Measurement%20of%20myostatin%20concentrat...
Great post! So if that's the case and levels return to normal there's no more growth what can be done to combat it to continue growth? Switch compounds? More mg? I feel like I keep hitting a certain point then it's like its not working anymore?
Same shit happens to me bro. Were the unlicky ones I guess lol. Doesnr happen to everyone, some will just gain steadily forever. The common thing to think is up calories which has just gotten me fat in the past. I've found thay upping doses doesn't help. The jury's still out tho, I'll have a definitive answer atlest pertaining to my body after this cycle. Gonna see if some more percise tweaks in my diet and major changes in training style doesn't do the trick and keep me gaining. According to the pro I talked to about this changing compounds will prevent this from occurring. But I wanna explore all options wotj diet and training before trying that.
Maybe with short esters. More like 6 weeks run.
I like how upfront he is about his use, but that theory is flawed. Maybe if he said switching esters, not compounds
He has another video where he says to come off cycle he hits a few thousand iu HCG every other day. I don't remember any talk to aromataae inhibition, tamoxifen, or clomid.
My buddy is his "biggest fan" ... He said he will start doing legs when rich does legs!
Ya he is the most upfront guy about his use and everything about it in the sport, too bad there's not more like him. Just thought that it might be a good idea because I feel a decline in most of my cycles towards the last few weeks so I'm wanting to try something different when off season