posted Tue, 10/07/2014 - 17:57
1224
+ 1 XRoids Cycle Week 6
ad
Well it happened ;-( Deadlifts last night with 405lbs and I tweaked the left arm tendons. I shouldn't have taken it down from the supports with that much weight! Hopefully its just a tweak and won't get worse.
It was pretty good tonight on Chest, Tris and Delts. Just a lil discomfort.
Back up to 251 lbs, but seeing abs better and vascularity is coming back up!
Thanks XRoids!
Ordered from:
- Bookmark
- 1
- 0
AnonNot good at all
yeah, its tough staying heavy and healthy, but I love the weight!
AnonIndeed it is
That's bad news. It almost deserves a - 2. Heal up big dog. Good luck!
It doesn't seem too bad today, I'll know more once I hit Back and Bis this week. Thanks bigJOHN!
shoot some peptides in there for extra healing! Good luck with it. Pulled my hammy during sprints the other day, right before leg day too
I tried TB500 a couple years ago when it was real bad without much success, but was still pushing the whole time. Tendons seem to require rest to heal. How's the hamstring doing now?