UgtaBkdNme's picture
UgtaBkdNme
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+ 2 High Protein Shake (real food no mixes)

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Viking's tuna and soda shake revised because I hate soda Smile

Dextermorganlv's picture

This has EBC lean bulk written all over it! I'm gonna try it this week for sure! +1

UgtaBkdNme's picture

It's addicting that's forsure. And if you don't like the tuna, my husband discovered that a thing of cottage cheese is just as healthy. I have not tried the cottage cheese one yet, I actually like the tuna lol

swolen22's picture

Does it taste like vegetable juice?

jansen's picture

Dang girl! You took my tuna v 8 idea and added a whole bunch of awesomeness too it! +1

UgtaBkdNme's picture

Yep, even since this post I discovered that throwing in a fresh tomato makes it even better! This is a staple in my fridge now.

jansen's picture

Hows it taste after being in the fridge overnight?

UgtaBkdNme's picture

Great. I make one blender full at night, for the next day. It has to be very cold. I actually crave the stuff, and throwing in on fresh tomoato makes it insanely tasty. Plus it grosses people out lol

jansen's picture

Awesome! I know whats for breakfast tomorrow!

cdyrdes's picture

Yeah the soda sounds not so tempting but ill give this a shot for a pre workout meal substitute. I like alil something in my belly but nothing heavy before training. I already drink a v8 a day so why not. thanx for the chart!

DSTER's picture

good shit, this i think i can get down i love v8 and tabsoco and the texture of it and the taste i think will mask the tuna well. i will try this thanks for the idea.

mikeecrow's picture

Sounds alright, what programme did you use for the information?

UgtaBkdNme's picture

www.nutritiondata.com it will en let you print labels

irongame427's picture

I guess I'm gonna have to try this on my next bulk. I just don't understand how tuna and soda go together and don't make you wanna throw up.

legendinthemaikng's picture

The tuna and ice cold diet Pepsi maxx is actually good. It works as kind of a desert actually

birdbear27's picture

Its strangely delicious.

UgtaBkdNme's picture

That's a fact, I look forward to these. And knowing it grosses my kids out is an added bonus.

UgtaBkdNme's picture

There's a reason Vike uses soda, but I can't remember why. I just don't drink soda so V8 seemed logical, if you don't care about sodium the spicy v8 tastes great. I actually put a shot of vodka in mine last night and it tasted just like a bloody mary.

I'm pretty sure my husband thinks they taste like shit, and my kids tell me it smells funny but at this point I like them lol

birdbear27's picture

Soda for the carbs and the flavaaaa. I use wild cherry Pepsi Biggrin