posted Sat, 06/21/2014 - 07:04
3631
+ 24 Where I'm at now...
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Ugh. Please be gentle. I've put on 15 lbs, of which some is water weight and the rest is ice cream and chicken cheese steaks. I went pretty ape shit for the first 5 days post show and ate everything I wanted- yeah, not a good idea. I had a pretty gnarly edema in my feet and calves. Lesson learned- do not eat your face off.
This is basically my starting point for offseason. I'm lifting much heavier now that I have some energy and I'm looking to maintain until August when I start a bulk (cycle is in ladies lounge).
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Great build +1
AnonThanks.. Just wait, it's only getting better!
Give them a vote if you find it helpful.PermalinkYou still looking awesome what a beautiful physique
Wow you've built and incredible physique. Would marry/10
AnonThanks ;) it's a work in progress!
Give them a vote if you find it helpful.PermalinkRustyhookerStill a sexy shape! Yes, comi..g off a hard clean cutter you gotta watch fluid and salt intakes. Body will sponge up everything.
AnonOmg, did it ever. I blew up like a tick My legs looked like a pregnant woman's. Thank god for water pills, sauna and fasted cardio.
God I love your back, nothing like a girl with a nice thick muscular back. +1
Pretty sure I said something similar on your last back pic too lol.
Dat back <3
AnonAwh, thank you!! I work so hard on it...Now I just need it to GROOWWWW! ;)
Give them a vote if you find it helpful.PermalinkHoping to get some results like you!
AnonThank you! I'm excited to watch your progress.
Give them a vote if you find it helpful.Permalinkwow awesome physique. Perfect 10. +1
AnonThank you, very sweet!
Give them a vote if you find it helpful.Permalinkjuiceboxx1212STILL SEEING GREAT PROGRESS!!! Keep it up you're doing great!
+1
AnonThank you juice.. You always have some kickass comments. The motivation and encouragement is appreciated ;)
Give them a vote if you find it helpful.PermalinkAwesome Job
AnonThanks!
Give them a vote if you find it helpful.PermalinkYour in the bathroom.....?
Haha...just kidding, you look awesome +1.
AnonLol yes! It's the easiest mirror to use in the house. Thank you!
Give them a vote if you find it helpful.Permalinkstrong back looks nice and dense +1
AnonThank you. Now focusing on adding more size!
Give them a vote if you find it helpful.PermalinkOh my!
You look great.
AnonThanks mama
Give them a vote if you find it helpful.PermalinkI think you look great..+1 if i had more karma id give you a +3
AnonThank you for the compliment!
Give them a vote if you find it helpful.PermalinkAwesome work! +2
AnonGood to see you back around!
Good to be back thanks
Looking greAt! +2
AnonThank you!
Give them a vote if you find it helpful.PermalinkWow your starting point is better then most finishing point. Looking good
AnonThat's very nice, thank you!!
Give them a vote if you find it helpful.Permalinkvery nice... even tho you said you put on 15pounds there is still have nice definition there.+2
AnonThank you! After the bloat went down i was able to see some abs again... It will be short lived because bulking time is right around the corner!!
Give them a vote if you find it helpful.PermalinkYour back looks excellent. I've been working to get some lats and traps like that for the longest time.
AnonThanks! Lots of pull-ups and various types of rows have added thickness, now I'd just like to add more width.
Give them a vote if you find it helpful.PermalinkLooking good .. Your back is thick!! Strong work.. +2
AnonThank you! My back is my favorite body part to train and it responds pretty well.
Give them a vote if you find it helpful.Permalink