posted Sun, 06/22/2014 - 16:42
2664
my definition of hell??
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This happens all the time, having to see the same 10guys who weigh 150lbs or so doin nothing but curls and bench in their under armour shirts and $200 headphones askin me how to get big,......well, not like that you twinkle toed, pillow biting, pole smoking twerp! See that over there?????? Its where you squat and deadlift, go chain yourself to it and get back to me when you hit puberty. ......sorry I had to vent that out I feel much better now..lol
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Gotta laugh! There are several of these where I work out and they get bent out of shape when I tell em you gotta eat to grow.
when you tell em a dozen eggs a day their eyes open up...lol
lol, we have a herd to those guys at our gym. They hog the equipment while playing with their damn phones. It's my newest pet peeve.
Let me guess, the ones who flex for 10 minutes after every curl and say bro look at my vein while fixin their hair helmet in the mirror then take a few selfies and hashtag the shit out of it, yes mam I've seen this herd too. Very mysterious creatures they are....lol
Yesterday while my husband and I did squats I watched one of these fools walk, pose, and flex in front of a smith machine. I shit you not he didn't do one rep! Not one the entire time we did squats. I was laughing by the time we finished, I just kept watching and waiting he never did anything but look at himself, put some weight on the bar and play with his phone.
Thats what Im gettin at...lol...you guys put a whole routine in while he stood there like ru paul at an under wear show. I think its just to say "I go to the gym"
yeah I'm sure he told all his facebook friends about it. It's funny how my FB friends that post about being at the gym look like they never work out
LMAO!! I just figured out what your name means!! Stop laffin at me!
Im 40 and have been on eroids more in the past 8 months than I ever have the rest of the net combined...if ya dont count those OTHER sites you have to erase your browser for!
Lol ...there's people my age guilty of this too (30's). I might start photo bombing. ..lol
mikeyg4321I have quiet of these ppl at my gym.
They're everywhere always watching
mikeyg4321Yea these are a bunch of Mexican dudes. I swear they only know what the flat bench is for and dumbells they use for curls only. They wear a fucken Hollister shirt, some gym short, tall tube socks, and vans. Wierdest shit for gym attire. Lol they crack me up
Ringer tube socks makin a major comeback....lol
so you don't like guys who can dance, sleep with extra pillows for security and ...ugh not sure about the pole thing but are small because you made a reference to twerp...lol
Lmao, there might be some disgruntled underlying anger towards that grrl. Who knows...lol
well, you know gotta take out the extra agression on someone might as well be those twinkle toe folks hogging up the mirrors doing their bicep curls ..lol
Lmao!....
I have a facial expression I save just for those folks ;-) works like a charm
Thats good to know, ill start practicing in the mirror tonight. Might call my bro jim Carrey and ask for some pointers....lol
lmao.. try not to be too scary, you want them to move not pass out
So a more subtle scare then? Gotcha....lol
Ahahah I have the same shit happen to me and I tell them stop doing preacher curls and started doing deadliffs and barbell rows and eat. Then I see them to days Later back doing preacher curls again.
Maaaan, I had one ask me once to help him out. Younger guy about 20 I guess, I say ok lets go do a few deadlifts ill help you figure out your form. He looks at me with a serious face and says "man deadlifts are old school" it took every ounce of energy I had not to choke him out....lol but im cool like that and just said, ok "homie" you figure it out then
Funny thing is one of these little guys was doing preachers which is right next to the deadlift platform and asked me how to do them. I explained and then he went back to his preacher. Still have yet to see him do anything other then preacher curls lol.
I think it scares them? What you think...lol
They just feel like directly isolating the bicep is the best way for it to grow.you feel it more that way so they think it's really helping more compared to a deadlift or barbell row but you need both, one is not enough. I had a shoulder injury over the winter so I was limited to doing legs, biceps and some triceps. They didn't even grow 1/16th of an inch, matter of fact I lost an inch during that time despite doing them twice a week. There used to getting hit with heavy as rows deads and pull-ups, and as soon as you stop that the body feels like it doesn't need that muscle as it's not necessary for doing bicep curls and shit. You stimulate a lot more muscle fibers doing 275lb barbell rows then 30lb bicep curls. And deadlifts are an exhausting exercise, it's not one for pussies. Thank god I got online and read everything I could when I started lifting so I didn't waste much more then a month doing bicep curls everday. I really haven't done bicep curls more then maybe 5 times in the last 3 years. That doesn't mean I don't isolate them, I just think there's better options.
Well said man, I try to explain all the time how something as simple as pullups/chinups can make a big difference in your arms.As you said above
well said brother
Where the hell you been homie?
Last I saw he was buried in the wifeyday pics section hahahahaha
Lmfao. Oh shit what the hell am I doing in off topic! I forgot about wifey day, time to bury myself aswell. Hahah
Too late you missed out on my wifey! The best is now sadly deleted! Lmao
Thanx bro..it just racks my brain at times