So today is the last day of my cycle.

My weight has held at 58kgs.

deadlift is now at 100kg for 1rm
squat is now at 67.5kg for 1rm
Bench is now at 45kg for 1rm (needed more time and spotters)
OHP is now at 30kg for 1rm

In my view the cycle has help me put on lean muscle mostly on my upper body but I can see some benefits to my lower body.

It has shown me what my body would look like if I dropped the body fat lower. e.g. I'd have V cut lines on my abs.

The whole cycle I have been eating slightly above TDEE or on TDEE.

Already decided that next time I run a var cycle I will be doing it below TDEE but for the next 8-10 weeks I want to carry on eating and building what I can e.g. a v-taper. This to allow me to build up my calories so I can cut at a decent level.

The side of the cycle were very little
Headaches over day 2-3 at the start
The odd one or two spots
Thinking about sex all the time between week 2 to about 5

For confirmation I did not taper off but stayed at 10mg for week 8.

While I'll never recommend someone to cycle/take steroids (you have to do you own research and make your own mind up) I have no concerns about doing another cycle of var at the same level but over a longer period 10 weeks max for myself.

For upper body nothing much has changed since I posted these:

http://www.eroids.com/pics/sweaty-workout-photos-from-leg-day
http://www.eroids.com/pics/10mg-d-hacks-var-7-weeks-in

On a side note happy to accept FR requests but please let me know why as I always seem to get an influx when I post semi-naked photos (my bad I know but I do see them as progress shots)