posted Mon, 05/19/2014 - 08:08
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+ 2 Dbol: Best to take all at once preworkout or throughout the day?
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I'm trying to decide if its best to take the Dbol all at once preworkout or perhaps pre and post workout or what. Any help or advice from experience is greatly appreciated. Thanks fellas
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one in morning...one in evening....its why I prefer smaller mg tabs
JasonC84I started today taking one first thing in the morning on empty stomach and another about 6 hours later. They are 20mg each. I work out everyday about 9:30am. Today I noticed my pump was wayyyy bigger than normal and I was also hittin crazy reps on everything. I thought it took a little longer than 2 days for those kind of effects???
It's called "placebo." Also; take one every 5 hours not 6; 5 hour half life.
Okay, I take my dbol differently.. usually run 40 mgs, I usually get up pop all 4 tabs and chew them up, make a protein shake, grab a banana and head to the gym... I found that if I take them evenly throughout the day, I become more prone to being a butthole... Same Thing with halotestin all pre workout.. However as they pointed out below, the idea is to keep blood levels evenly saturated.
for balanced and optimal, stable blood levels at a sensible daily dose, twice to three times a day imo..
I split 60mg thrice a day but I take the majority pre workout. On rest days I split it 3 times evenly.
Follow half-life protocol!......... you do know what that is i trust? everybody should if their choice is use AAS.
JasonC84Originally I thought it would be best to put my body in as much of an anabolic state as possible during the workouts.
JasonC84yes
I split the dosage through out the day, 25mg morning 25mg 2 hours before workout.
JasonC84I literally just got them in the mail about 30 minutes ago. I popped one asap and now I'm givin it a chance to get well into my system and then I'm headed straight to the gym. I'm super excited.
I like this thread as I've been wondering about this. I was taking 30mg 45 before my workout and I love the sensation. First time I did it, it hit me hard, I felt an instant elevation within, I thought I was gonna pass out or something but I calmed myself down, I think I just went and hit that first set too quickly and just got light headed
epcfitnessI split mine 5x a day 10mgs with each solid meal every 3 hours
JasonC84I usually work out about 2 hours after I wake up. So would you say once upon wakening and another several hours later?
Yeah first thing upon awakening and 6-10 hours later should be just fine
I've done it both ways to see the various results I would get. I feel way more of a pump when I take it twice a day. Remember the half life of dbol is approx 6 hours and it peaks around 2 hours. So it depends on the time of day you work out but to reach your peak I'd take 2 hours before your workout. I workout late at night after work so I take 25mg early in the day then an additional 25mg 2 hours preworkout as it will keep my blood levels stable throughout the day and give me the pump I need during the workout. Now I noticed if I miss my early dose and take 50mg 2 hours before my workout I will still get a pump but not as much as if I split the doses. Everyone's different but that's what works for me. Hope it helps
Dbols half life is not approximately 6 hours.
twice a day