posted Wed, 02/26/2014 - 10:57
5352
+ 32 Before and after my accident total fat loss 200 pounds
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I was hurt in a accident that caused me to be laid up for 8 months got depressed gained a bunch of weight in this picture I was 465 pounds. the other picture is me as of yesterday took about 16 months to get back in shape through diet ... so for all you people that say that cant drop weight and need compounds I CALL BULLSHIT..so I will call you out every time I hear you say I cant do it , I cant loose weight , my diet is on point.. I say BULL SHIT you can (its called lazy)
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wow, great work, congrats !
StratGood stuff. Congratulations on getting back to where you want to be. 200 lbs in 16 months?! +1 from me
Ace VenturaWow, are you serious! Great work my good friend.
Thanks I was always fit then had an accident laid me up got depressed. And finally had enough took it back off again no surgery no pills just hard work and diet
Nice job man. Takes a lot of hard work and time. The fact you stuck to it is AWESOME!!! +1
Looking fantastic brother! Most definitely an epic transformation! Inspiring and motivating lifestyle change! Beautifully accomplished! Exemplary work! +1 for making a single choice and devoting your life to achieve its success! Discipline, diligence and perseverance at its finest!
Nice work and dedication bro+2
Last t te n are he hardest...keep it up!
+2 keepit up! Great work
Bruv that's some serious hard graft. For all you guys that think it can't be done without DNP, T3 etc, check it out.
Be very proud of what you've achieved, +2
AnonI am greatly impressed and im sure those around you are too
Very hard work was put in to do this
Very nice
±2
Shit id give u ±100 if i could
Wow, sir. You surely are dedicated. +1 for all you're hard work. Great job !
VanillaGorilla99awesome job homie! keep up the gr8 work!!!
And all with just diet? Excellent work my man. Keep it up, you'll only get better from here. +1
Yes all diet .. Never got fat till my accident !!! Then had to take it off
xMaximusxPlanet Fitness though? Dont set off the Lunk Alarm lol Your dedication is incredible. Awesome work. Truly an inspiration to this lifestyle. Hats off to you bro.
Ass hole set it off on my all the time
SUPER WORK!! +1
Damn dude nice job
Anonlooks to me like you won in bulking season, and cutting season LOL!
AnonYour fuckin hilarious
Hey where is my prize pack??
Kudo on your dedication, brother.
Wow im speechless! awesome work +1
Thank you beautiful
Holy crap tubby!!! ;-)
In all honesty, that is so impressive and you should be proud of yourself. Very inspirational! Keep up the great work buddy!!
+1
Tubby that was a undersrament
True, but it was meant with love!
No homo!
I know ... It's amazing what a IED does to you messes you up emotionally and physically
Damn insane turnout... thanks for sharing!
wow thats whats up bro +1
Very impressive my man! +1
Only reason I posted was to show the younger guys that say the can't loose weight they need clen they need cutting compounds to loose weight I hope they see it's possible as long as they pay attention to there diets
Very impressive and very motivational. Keep up the good work!!!
Wow!!!! +2
appreciate the comments thank you
You rock what an accomplishment! The sheer will power to become better health wise feel better & look better is outstanding. What a pat on the back you deserve! Definitely +1
IdontliftHoly shit
You are my hero Gym ;-)
But you will always be a beauty queen ;)
People could take some advice and learn something from your hard work and dedication. Great job man +
impressive +1
wow that's amazing!
So fucking impressive. You will be a inspiration for many.
That's awesome dude, good for you!! +1
No fucking way! Is this a joke? Oh and your my first +1
I am computer malfunction pics be back up shortly
Boom !! +3 for your hard work ! Edit that mug junkie !
Damn impressive. Good work brother
you need to edit face out