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Humpnpump vs Strongman

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Lean bulk, goal is to put on good quality lean mass without body fat increasing to much.
Start date: sept. 18th
End date: jan 29

Pose:
Front relaxed
Double bicept front
Double bicept back
Front lat spread
Back lat spread
Crab pose

Judging will be done on:
Proportion
Lean muscle gain
Body fat percentage gain
Composition: density and muscle hardness
Overall

Winner gets $100 worth of gear and get to pick his source of choice.

humpnpump's picture
strongman480's picture
strongman480's picture

time to by some more 45's. I know hump is going to bring his A game, so i will deff be stepping up my game as well. this is going to be fun. I love this shit.

humpnpump's picture

Smile yep 2'more days and its on. I'm already hoarding food like a squirrel.

Cheatnnature's picture

This will be a great battle! Keep us posted fellas! And may the best man win!

humpnpump's picture

Thanks for your time cheatn and keeping this group going.

Cheatnnature's picture

Anytime bro! Thanks for keeping it interesting in here and for the help!

Drywallstar's picture

Kets get ready to rumbleeeeeeeeeee! Hit it hard boys

humpnpump's picture

Going to be a doozy!