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youngtricep98's picture
youngtricep98
  • 148
posted Sun, 09/01/2013 - 17:02
944

IIFYM( if it fits your macros)

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http://warriorsstrength.wordpress.com/2013/02/02/dieting-if-it-fits-your...

What do you guys think about this?

Layne norton PHD specializing in proteins. He's a fan of reverse dieting.

Boostedbody's picture
  • Boostedbody
  • 25
  • 09/04/2013 - 13:01

i believe that IIFYM is OKAY as long as you are getting all your vitamins/minerals/etc

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