posted Mon, 08/05/2013 - 07:27
1940
+ 3 My breakfast
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This morning I took 2 spoonfuls of instant coffee and 2 scoops of vanilla Isopure and some water. I am now wired off my ass and I got 50grams of protein. Tasted like coffee with cream. This will be my breakfast from here on out.
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LaTTTimer99Why no carbs man? Are you on a keto diet? Shit man if I ate no carbs for breakfast my workouts would be seriously hampered - if you don't mind me asking, what's your current diet?
Peace buddy, T3
I eat all kinds of carbs. I work out at night. As far as energy after that drink I am bouncing off the wall. If I worked out in AM I would eat or drink simple carbs after I worked out. I do not have anything in stone but tomorrow I will wake up drink coffee and protein then I will eat around 1 pound of brisket for lunch for dinner I will eat another pound of brisket pre workout I will drink the coffee,protein and a anadrol after work out I will go to McDonalds and drink me a large sweet tea. later that night I am sure I will get up and eat a brisket burrito which is tortilla, beans ,cheese ,sour cream, brisket, and bbq sauce. If the brisket was done I would be eating some right now.Love that shit.
LaTTTimer99Ah right on. I guess I always assume people do exactly what I do and work out after breakfast ;)
Damn my friend! You're right up my alley whacking down pounds of dead animal at multiple sittings throughout the day - atta boy Fin Diesel!
After this here 3AM meal, I'll have put away a little over 3 pounds of carcass, 120 grams of whey, casein, BCAA, around 30 egg whites, and a shit-ton of oats, potatoes, and milk on the day.
Us corn-feds stick together - yessir!
T3
I have actually done somthing very simnilar to this. I have mixed BSN Dessert with Expresso at the restaruant. Looked like I was eating hot soft serv.
I shit my brains but it was cool
A friend of mine told me about chocolate protein and plain Greek yogurt. that's what gave me the idea.He said it tasted like pudding. I say it tasted like shit./
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What does that mean
Lol
I did that to make sure I get email when people comment
Oh ok I see that all the time and I am like. What does that mean