phoenix26's picture
phoenix26
  • 22
1815

need serious help with my chest, gyno

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I am running growth hormone only now 3 iu daily, 5 on 2 off. permanent, after my last AAs cycle 6 months ago I ran HCG and some gyno flared up. it went away a little, I have always had a big chest naturally. lately I have been happy with my body taking HGH alone, however my chest is flabby, it is a few things, genetics , a flare up from my last cycle, and possibly the Growth hormone I am taking I wouldn't think so on 3 iu a day though. Should I run some an AI or a Serm while on the HGH? I did see gyno as a GH side effect but didn't see anything about a Serm or Ai for GH. Should I run Armidex? I was considering Gynexin but was unsure. Please tell me what to do, Thank you!

phoenix26's picture

Ok so rite now get estrogen blood work done to see where I'm at?

phoenix26's picture

And yes this is mostly natural gyno and alittle bit of side effect

phoenix26's picture

No lumps guys this is soft fatty tissue I only do low weight high rep workouts with cardio daily.

TheFlash85's picture

do you have lumps under your nipples?? if not it maybe be just excess fat etc, start doing more reps at a lower weight burn that shit!!

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phoenix26's picture

No lumps sir just puffy nipples and soft tissue

2500hd's picture

No you cannot spot reduce fat you only lose fat as a percentage but you can build your chest bigger and help hide that fat though

TheFlash85's picture

yes on his chest excersizes it will!! as in if hes doing heavy sets of bench press slowly he will still retain fat, switch it up a bit to fast intense excersizes like cables etc of course he can lean up some puppy fat around his chest?????????? I don't understand your question mate?????

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2500hd's picture

Never mind you already know

outofacomic's picture

x2

TheFlash85's picture

-1

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outofacomic's picture

Really?? You give me a thumbs down because I agreed with someone who is going against you, that's so petty. Listen to the guy, he is right. And as for your comment about doing sit ups to get rid of stomach fat, smh. This is all basic stuff, if you don't believe me.. go ask a sports physiologist.

TheFlash85's picture

your a troll buddy, would you like me to copy and paste the definition of troll for you???

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j223's picture

Actually some of what revenge was saying was correct. You are right fat does not burn individual spots, but systemically.

But low weight high rep can give the muscle a leaner thinner more defined look. To show definition and striations more. So in a way his suggestion could be helpful because working at developing a leaner harder chest could help give a better look and hopefully make the gyno less obvious.

j223's picture

Gotcha

TheFlash85's picture

hmm well I geuss everyone is different bro, my mate had fat around his chest area like under the armpit area and just general unfirmness around his peck area, he changed up his chest routine to high intensity low weight high reps, he burned the fat rite of his chest, its now solid and firm and it doesn't jiggle if that makes sense, what your saying I do agree with but what your saying is not %100 accurate, are you saying if someone with a gut decides to start doing 1000 sit ups a day isn't going to burn the fat rite of there abdominal?? of course it will!!!

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2500hd's picture

Wrong but ur ab muscles will get bigger and their will be some improvement for looks wise

TheFlash85's picture

dude, you can copy and paste what ever you like, ive seen it first hand with my training partner, everybody is different!!! you dont understand what im trying to say!!! you see i only share info from real life experience, i dont comment unless ive seen it myself, i dont copy and paste articles, also if i could be bothered i could go find hundreds of articles stating the opposite of what you pasted!!all good mate not having a go, but like i said ive actually seen it first hand,not just read it somewhere

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outofacomic's picture

Well said.

phoenix26's picture

Ok so I just need to live with my chest it sounds like.