Got Sick and Lost All my Gains WTF!!!
So I'm just ending week 4 of the test, by week 3 I had jumped from 140 to 147lbs, I was practically gaining a pound a day!
Then during week 4 of my cycle, I got sick pretty bad. Lots of vomiting, loss of appetite, I basically couldn't eat anything for 4 days straight. Well I weighed myself in the gym today, and I am back down to 141lbs. OMFG WTF!!!!!
Do you think I will gain my weight back pretty quickly again? I am still finding it hard to intake more than 1500kcal/day because my stomach has shrank so much from getting over this sickness.
Ugh I am so disappointed. I feel like I just wasted my steroids... has anybody experienced this? Does the body bounce back relatively quickly?
Edit: As another member posted below, I should post my stats, I am 5'5" female 141lbs and around 18% BF.
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WeatherwedAny muscle loss over 4 days of being sick is nominal at best. Your body doesnt move that quickly that it can strip off pounds of lean tissue in days. You lost water.
AnonYea didnt mention he used AI's only thing could be is water and gaining 1lb a day with 1500cals has water all over it
are you referring to me? Cause if so, I'm a she. I am not using AI's. I was gaining 1lb a day in the 3rd week before I got sick, and was eating around 2200-2500kcal (which is considered a bulking diet for my weight range and sex).
If you weren't referring to me, then well.... carry on.
What is your cycle?
Test E, I'm 4 weeks in, still have approximately 8 more weeks left to go.
Testosterone has ALOT of side effects in women i wouldn't advise it
Yea I'm taking 200mg a week and aside from chest and back breakouts, I haven't experienced any other symptoms. No roid rage even.
Well in that case you have plenty of time to build the muscle back up, putting on 7lbs in the first 4weeks is pretty good going, on a test e cycle most gains are made after week 5-6, especially on 200mg good going
But i must add, alot of sides of testosterone on women are long term because esentially this is what transgender women use to turn themselves into men, so i would be carefull
this is the importance of posting stats...
you are a female correct?
we wouldn't want any bros posting advice with out stats you may be getting advice for a male!
yes I am a female. thanks for the advice i will be sure to edit that in.
Your dehydrated from all the vomiting.You will put weight back on quickly as you hydrate yourself.Add some protein shakes or something to get your calories up.1500 calories a day is nowhere near enough.