Sick of oatmeal every morning ? Want something substantial but easy ? Try this they are damn good

Breakfast burritos makes 4
Approximate nutrition count per burrito 568 cal 29g protien 40g carb

6 ex lg or jumbo eggs and 2 additional yolks
1/3 cup milk
Fresh ground black pepper.
1/2 onion finely diced
1/2 jalepeno pepper finely diced
pack of 8 breakfast sausages
large flour tortillas
1/2 tablespoon butter

Warm up two large non stick frying pans , you will use one to cook the sausage, and then the eggs. The other for heating up the tortillas.

Whisk the eggs until they are well beaten. Grind in black pepper to your liking

Cook the sausages then cut up in to small pieces and set aside

In your skillet over medium heat , 1/2 tblspn butter and brown the onion . When you think the onion is finished add the jalepeno. Give that just a minute to cook and then pour your whisked eggs in. Stir those eggs frequently, when they are just about done stir in the chopped sausage and remove from the heat and keep covered so they stay warm.
Put just a sliver of butter in the warm pan and heat the tortillas up on both sides. I actually like the tortillas when one side gets slightly crisped.
Thats it, eggs in the tortilla, wrap up and enjoy .

Another version I add chopped cilantro to the eggs.

Also feel free to substitute any meat . I will use up left over steak this way.

One warning however the sodium is often quite high in tortillas ,plus you'll get a bit from the sausage too . So watch the sodium intake for the rest of the day.