posted Fri, 05/31/2013 - 22:23
1439
Done My Reasearch Starting DNP Tomorrow bright and early
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Okay so i made up my mind did my research, but one thing i had a question on was what do people prefer if i bump it to 500mg which will be tops that i go for my dnp run do i split the dosage or take both caps at the same time what do people prefer?? i am aiming to run it 10-15 days depends how my tolerance is etc..
Thanks..
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i'd stick with 200mg ED for a longer period. 400 should be tops, beyond that the cravings will most likely outdo the deficit. fwiw, back when DNP was used in weight loss intervention studies, they started with 100mg so, and bumped 75mg every week (or was it two weeks?), for MONTHS on end.
Wat source didmu use for dnp pm pls
Best of luck mate, I'll be interested to see how you get on!
SimplyShredded1thanks man will keep updated on this forum how my cycle goes. Feel free to pm me on my experience with it id be glad to share.
Depending on whether its powder or crsytal they kick in differently. Crystal seems to peak at 4-6 hours for me. Im taking 750mg of crytstal a day and split the 3 doses into 3 different periods.
750mg might sound like a lot but its only really 600mg of active DNP.
When I took 500mg of powder DNP I felt like DEATH. Sides were terrible. 750mg crystal I have less sides than 500mg of powder.
Maybe its underdosed I dont know. But fat is till coming off consistnely
SimplyShredded1ic, yah my caps are crystal form, what brand was your crystal dnp if u don't mind me asking? And day 1 so far felt a little heated a few hours later like you said around 4-5 hours in drinked a gallon and still going but so far noticing a headache is very mild which is common of course and just need to drink as much as 2 gallons probably daily btw what day do you prefer i jump to to caps?? cuz i wanna run it about 15 days i was thinking around day 4 or 5..
Thanks again
Ive got alliance caps
I say by day 3-4 the effects are fully kicked in so assess tolerance there.
SimplyShredded1Cool yah I got the same ones, I hear they are made by d hacks him self so Im sure the quality is great what would you consider when I go 2 caps which will be my max for dnp run should I split them morning and pre bed?? Or just take both in the am btw I noticed a big increase in headache by 11pm night time but food and water cleared it away and also do you prefer like a Gatorade to replenish electro lights or fruits and v8 vegetable juice (which is what I'm drinking) from reading reviews thanks
I took both at the same time, prior to going to sleep, so that i wouldn't notice the sides when the blood levels are high. But it just made me throw up and i wasn't able to sleep most of the time. Lost weight like crazy though, but had to stop after a week.
Chaz32621Id run it at 250mg for 15 days then blast four days at 500 and stop Split your 500mg days between morning and night by 12 hours.. Eat high amounts of protein and fats. When I ran my cylces I found a nice jog for 15min before lifts had helped a lot. Remeber the longer you run it the more you risk supressing your own t3 levels. Hence longer your on, the more of a chance your t3 will supress and once off you will get that cold feeling alot before your metabolism kicks back in to first gear.
I got really good results at 1 cap a day which was 200 mg from one source and ran some other DNP from another source at 250mg. I tried upping the dose from both sources and couldn't handle the heat and had to quickly back down to one cap. When I did take 2 caps I took them at the same time. DNP has a long half life so it wont make a difference if you split the dose just make sure you take your dose every day whatever it may be, 1,2,3.. caps and if you up your dose give it at least a week before upping it again. That's where people mess up and die from DNP. They take it and try upping the dose and when they don't feel a instant change they up it again and again till it finally kicks in and its too much and they cook internally. 10-15 days is a really short cycle. I would run it a lil longer to see results. I personally bought 40 caps and just ran 1 cap a day till I was out.
SimplyShredded1Hey thanks for the response yeah i was thinking ima take them at the same time, and main reason I'm doing 10-15 days which is still pretty good of a dnp run and for a first dnp cycle 40 imo seems to much to but i can't say cuz i have not done it yet, and also my body fat isn't high at all just tryna lose those extra lbs of of BF% to get extra shredded because I'm going on vacation and need to stop it prior to leaving, will keep a log starting tomorrow btw.. when did u start noticing the major increase in body heat? people say a few days into it etc.. in your experience??
Thanks again.
I really have no idea where u got that idea but 10-15 days is not a short cycle at ALL! In fact 40 days is a really long cycle!