+ 7 Spring EBC Recomp!
Well after spending an hour trying to take pictures around my house because i thought the lighting was making me look like shit I now have even more motivation to kill it for 12 weeks because i really do look like shit haha. My goal is simple...bring down the fat SIGNIFICANTLY, and at the same time try to add some mass to my entire upper body. Really hoping to WOW some people including my self. Good luck to all competitors.
Second Cycle
Test E. 600mg/wk 1-12
Test P. 1-4 75mg/day and 12-14
Anavar 60mg/day 8-14
Cycle will be ajusted as necessary.
Ok guys ebc has wrapped up for me and it was a blast. Big shout out to Coach Cheatnnature lol he really helped me along the whole process and was there to answer any questions so i cant say thank you enough. Also to Ollie, any time i had a question he always answered quickly so thank you. Well im very happy with where i ended up and the only thing i would change is to have eaten more so i could have packed on a little more mass. But this was great and thoroughly enjoyed everything except water depletion lol.
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I see you brotha, welcome to the comp and best of luck to you. YESSSIRRR!
I see you too bro, got a good frame for adding mass. Best of luck to you as well, now lets get this crackin!!
good luck bro, nice wheels
thanks bro good luck to you as well...and lets see if i can get my upper body to match the legs haha!
Lets get it! Damn look at those quads!
LIGHT WEIGHT BABY!!!! haha yeah bro im ready to smash shit for 12 weeks and see what comes of it!!
nice thick legs aha good luck cajun
haha yeah those bastards grow no matter what!! hoping to catch my upper body up and trim off all this damn fat!! good luck to you too bro.
Looking great. Good luck ;-)
Thanks!!
I made 10 pounds of a healthy version of dirty rice for me to eat this week; along with everything else.
7 pounds of ground turkey, 11 cups of brown rice, liver to taste, creole seasoning to taste, onions diced celery diced chicken stock low sodium, cook mix enjoy!
great f'in job bro! your efforts clearly paid off.
Much appreciated bro I worked my ass off and I'm happy with the results. Can't wait for a good clean bulk later this yr/ early next yr
Can't believe the results you made bud! Extremely proud of what you have accomplished! This is a top competitor here fellas! Went from average Cajun to ripped Cajun! Keep killin it brotha you have a future in the sport!
Thanks for everything bro!
Anytime brotha. Just soak in this amazing feat of what you have accomplished! And drink some water and eat yourself a good meal and get back to grinding.
Better believe it bro, I'm happy but not satisfied by far!
270strengthGood job bro glad to see your progress this is only the beginning for you I'm sure you'll reach all your goals !!+1
I appreciate that bro and damn right this is only the beginning!
You look very hunky. There's clearly been some phenomenal hard work and dedication put in here. Well done ;)
lol well thank you very much for the compliment and im just glad the hard work shows!!
Oh it shows alright! I couldn't +1 you because I already had before, so I thumbs up some of your replies so you got some karma for your hard work ;)
There is still a lot of work left to do but i appreciate the boost of confidence as well as the Karma points
angusYou're leaner, you're more muscular, you're more vascular, you've made gains in all the right places. You hard work and dedication shows. Good job brother. +1
Really appreciate that. This EBC was just what I needed to get my ass in gear. Lots of work to do but happy with what I was able to accomplish. You did excellent as well can't wait for the final pics!
Awesome work Ragin. You gotta be happy with where your sitting at now. +1
Thanks bro and yeah I feel pretty damn good about what I was able to acheive! This EBC was a blast!
You should be proud you did a great job. Trying to get those lats to pop isn't easy is it? Feels like a workout by the time your done pics.:)+1
Thank you very much and you should be proud as well you did great!!
Lol so you noticed I struggled a little with the lat spread huh??? Definitely the most difficult pose for me!!
Damn man you did a great job lost bf legs look beastly great job bro
Very much appreciate the comments bro, you blew me away with your progress hell of a job!
Great job Cajun! Legs are insane! And back is looking real nice +1
From the photos, it looks like I'm not the only one that was able to put on size and drop bf!!!
Great farking work. I know how hard it is and was!
Wheels are looking strong!
Great Job Brother! Definitely a +1
Much appreciated bro! I gave it everything I had so I'm happy with what I was able to acheive! Just gotta keep working at it and keep up with this diet!