posted Wed, 04/24/2013 - 09:10
936
Kai Greene's you tube vids
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I discovered them last weekend. I really enjoy his take on things and last night for leg day we co-opted several of his moves and WOW, for the first time in quite awhile I am not just going to be a little sore from legs, I am going to be in pain! lol. Anyway, I have really enjoyed his vids that I have watched.
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they are great videos. i watch them when i need a reminder to keep ego out of it.
I love his leg workouts. I like his mindset...although it can be out there sometimes, and not sure where he is going with it lol.