posted Thu, 04/11/2013 - 06:51
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+ 15 Two days out so tell me what you think
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2 days out guys from my IFBB show and I am pleased with the progress so far.
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2 days out guys from my IFBB show and I am pleased with the progress so far.
Dang dude!
bozWow looking hard ripped and vascular well done
dingbat23161488shredded phil...i fucking love your vascularity man its so impressive good luck at your comp we all support you here brother fill us in when you get back and knock em dead man!!!!
are u pro bro? looking solid
Your going to kill it brother.
I don't think their is anything to say , Fuckn Beast
Looks like you planned this out perfectly. Great shred.
You got this Phil +1 bro it seems like every pic u look better and better
Shit Phil, every pic you put up it seems you made gains. Incredible example of what dedication will do. Excellent work! Get em Phil. Take it home bro!! +3
phil113kgHey Nitti I owe a lot to this site. if it weren't for Eroids then I would not be where I am now, PERIOD!!!! Not only can I find the greatest info anyone on this earth can want but the src here are beyond words. I'm not joking, Eroids put me on the map.
That's what's up, glad your a part of this community bro.
Holy hell , you're shredded bro! You got it in the bag , cake walk for you.
Good luck Phil. I think you deserved to place higher your last run. You look great in all poses and I hope you place first bro
looking great phil, best of luck pal!
Go get'm Phil!
Wishin you the Best of luck this weekend Phil!! I know you wont need it but want to let ya know i'm cheerin ya on!
phil113kgMerci HPG. Would love to catch up with you about your last show and what you are doing now.
Its a must!! Stay focussed this weekend and look forward to catchin up come monday, tuesday. Cant wait to hear how u took the stage!!
Your overall condition has improved tremendously...huge amount of respect for being able to not only maintain but improve your show conditioning over such a long period of time
phil113kgDude I'm so happy at where I am now. Just went through my mandatory poses and looked good at every angle. It took a long time to get here but I believe I can fill out a little more while not over spilling and look thicker.
You should be proud! I think after your meals tomorrow you will def fill out a bit more
phil113kgI want to thank everyone for leaving a comment and the points that were given. I will do my best to be first this time around. I have new tricks and some things I will omit during the last 30 minutes before going on stage.
Phil im rooting for you! Look dialed in like steel. +1
hey mate looking good. a little more vascular than I thought you would be at that stage. you are obviously having some carbs. Will be interesting to see how you come in with your different dehydration technique that we discussed. Good luck mate.
AnonIncredible !!!!
WithdrawlUnreal. I hope I look like that some day.
Legs is where i see a nice change, more defined and the cuts are most definitely deeper
Looks tight Phil! "You Look Marvelous!"
Don't want to hijack you look fucking awesome Phil! You used anadrol as your oral to cut didn't you? Pretty cook idea I have heard that before.
Soooooooooooooooo much fuller its not even funny how much better your looking. Your skin looks very tight much better than the last show. You will knock this show out the park guaranteed! Great job master! +1
beastin it brutha`
BostonI think you look superb. I think you are a professional.
hell yeah bro
waltrlooking amazing man
I think you'll be bringing that trophy home ;) +1
You look fantastic phil..shredded as fuck!! Bring home that 1st place trophy were all rooting for ya!
+1 from me
Phil you look great! I have a question bare with me in my ignorance in the BB field. I looked at your progress picture from Sat, Apr 6th. In that to me you looked even bigger and more ripped as if you were peaking for a comp that day. I don't know what the judges are looking for and obviously I don't have a clue maybe if you get the time you can explain to me the subtle differences that I can't see. Thanks but either way to me you always look like you are winning!
phil113kgAh I can easily answer that. Right now at this moment in my program is the time I'm putting back in the carbs and eating horse, chicken, and steaks again. What you see now is the results of eating strictly fish and rice the first portion of the week. So it makes since that what you see now is a flat version of me. Again I will be blown to another proportion as Sat comes. It's all technique bud.
Thanks Phil for taking the time! I find that science of what you are doing fascinating and now I have a better understanding of it. So many intricacies to this sport, you have it is more like chess then I imagined the timing right down to the type of food. Awesome and also I won't wish you good luck there is no need with your talent!
TropicanaJuiceHoly fuck man, great job, nice size and looking extremely vascular. Everythings proportional and even the serratus anteriors are looking great.
Looking GREAT bro! How much HGH do u run and which kind?
Most guys drop it a few weeks out from the show as it will make you hold some extra water. Have you ever ran gh Mac?
phil113kgNot on it right now.