Forum: What is the most effective way to lose FAT while dieting? T3 T4 Clen Ephedrine ect ~Whitedime1, 2013

posted Mon, 04/08/2013 - 05:57

1324

What is the most effective way to lose FAT while dieting? T3 T4 Clen Ephedrine ect

I just had my BF% done and was shocked to be 14%. I need to lose some fast FAT. Any help would be appreciated

Bookmark
0
0

Your Comment

~~biggerthanyou~~
0
04/08/2013 - 06:32

fasted HIIT cardio shits on any bodyfat I have lingering...melts like butter

~~Whitedime1~~
0
04/08/2013 - 06:18

So thanks to MOD Viking I think we got our answer. Awesome explanation on carbs. I want to thank Alloneword for directing me to Vikings post. If anyone else would like to add to the discussion please do.
I guess the next question would be could we eat as much protein as we want when counting carbs?

~~Rustyhooker~~
0
Whitedime1
04/08/2013 - 07:24

1.5g//lb body weight. Vikes plan does work...been there...tried it.

~~Whitedime1~~
0
Rustyhooker
04/08/2013 - 07:30

Thanks Rusty. Love the name lol

~~Anon~~
04/08/2013 - 06:05

I'd be interested in what others think as well.

TIA,
A

alloneword
146
04/08/2013 - 06:09

All diet.
http://www.eroids.com/forum/general/general-talk/wanna-get-ripped-read-this

~~Whitedime1~~
0
alloneword
04/08/2013 - 06:15

Allone that was an awesome explanation.

Thanks

alloneword
146
Whitedime1
04/08/2013 - 06:19

No problem bud.

~~Whitedime1~~
0
04/08/2013 - 06:09

You hear so many different things or opinions. I would like some facts. Fasting, juice diet, no carb, ect

Style Switcher

What is the most effective way to lose FAT while dieting? T3 T4 Clen Ephedrine ect

More by Whitedime1

New topics and Comments