+ 14 Pics of my comp 2013 4th place finish
Still trying to transfer photos.
I will post more tomorrow. My girlfriend is a bit grumpy and took her phone from me. Let me tell you guys that the average person has no understanding what it takes to compete. The spouses/girlfriends/boyfriends/friends/family have no clue as to what goes on in the head of ladies and gents like us who compete in any type of activity. We discipline our bodies and live within such strict parameters. They wonder why the closer we get to the date the more we become isolated. This tension can wreak havoc on the competitor if he/she allows it. But normally it is easy to give inn in such a delicate state. Yeah as you can tell already I'm referring to how things are going on on my side of the camp. It wasn't that bad but enough to make me want to puke. For all my buddies who want to compete on any level of BB, be ready to face this issue when you get to it. This is THE biggest problem I face every time I do my prep. Some times it makes me wonder if it is better to be single/alone then have to put up with home entertainment.
I would like to thank the community of Eroids, brothers and sisters of iron, and the many src that help along the way. I'm sure non of this would have been possible without you. Muta I would like to personally thank you for going over and beyond the call of duty in my quest to be the best I can be. You're not like any source I've ever met. Thanks you sir.
Again I need to mention that videos are being posted on my facebook page so send me a PM and I will get you hooked up.
The pic third from the last is my coach/mentor. He has over 20 years of competition experience and is a great friend.
The second to the last pic is the last year's champion de France. Dude's got a big chest cavity. He placed third in this comp.
The last pic is the winner of this year, last year and last year's Top de Colmar in the veterans group. Good guy and now is curious about using MT II.
Last pic is the
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Good work bro keep it up !
AnonPhil is top dawg right here
AnonThe ladt two pics...i think you look better than the guys your posing with.....jus my opinion....honestly
Keep it up
Give me a lil more time and ill catch ya
Maybe fly over and do a pose with ya lol
phil113kgOkay bro i will hold my breath until then. HOLDING IT NOW!!!! Dog, can't for too long so I guess you will never catch up, lol
AnonLol...that was a compliment...your genetics look better i m o....seriously bro you lookin good as ever.....its your time now
Looking great Phil ;) +1
And as far as the single or tied down thing goes. I think thats the same with anyone who has drive to compete in something or just has goals that take a shit ton of work to acheive... Its hard enough getting your own mind right but when there is someone else involved that expects there emotions and feelings to be apeazed its ten times as hard... I have had to deal with this a lot with my wife with fighting. Whenever I have a fight coming up Im edgy, cranky , non stop thinking of the other fighter.... My wife has learned to deal with me I guess. We still have issues. And now that Im leaning my focus to bb as well she is for sure leary ...
Wow man, That mt2 really does wonders eh? You look great ! Hope to be here some day
Look like a Greek statue! Except much more yoked lol. But I hear you on the single thing. It is very hard for one to understand the emotions and train of thought when preparing for such an intense situation. Just hang in there. Don't ponder too deeply. Just keep your eyes on your goals and try and compensate without drawing your focus.
phil113kgThanks bro. Last night I was more tired then I thought. I let my emotions get the best of me and it lead me to saying what I said. I way of releasing tension but also a damn good topic indeed. A little reality check I guess you would say.
I completely understand! I have been in the same state of mind many times my friend as you know :-). Comps can put the body through a lot of stress from my understanding.
phil113kgYeah, just the diuretics alone is a pain in the ass. Doses were increased and I'm drier now then I was last sat. It's crazy bro but I love it.
nuknukdid you feel your was flat due to the diurectics increase? and congrats on the hard work you put in.
phil113kgYes and I would like to avoid using Lasix this second time around.
nuknukLasix!?, yeah thats where you messed up, Lasix is a big no no to most guys. It will suck the life out of your muscles. The reason I asked is from the pics you did look flat to me, muscles didnt have that "pop" to them. I never take water completely out either, cant get a pump if there is no water in the muscle, no matter how much you eat.
phil113kgIn PM share with me your diuretic protocol cause this has been my big problem. Can't seem to find the right balance.
It's so cool to see the body bone dry! It's an amazing feeling!
phil113kgYeah I know. It's as if you don't want to put on weight anymore it looks so good.
Very true! There is a fine line between perfect body and too big. But in this sport there is never too big. Unfortunately when applied to the rest of the world there is a too big lol
you look fantastic Phil and I have much respect for you doing what you do ;-)
phil113kgThanks Grrrl.
AnonAre you a black guy phil or is that spray !?
Ps +1 champ congrats on the placing
phil113kglol, no it's the melantonin II that i used and three layers of jantana. Yeah, people accuse me for being black now.
AnonI know your not black....damn u were several shades lighter last year.....thats intense
AnonSerious!!? Thats insane! How much did u use how often for how long lol ;p did ur member follow suit ? Lol
phil113kgI stopped one week ago due to being extremely black. I got tired of the comments and stares. The last week was 3UI ED but normally it's 2UI ED. I've been on it for maybe close to a month and a half.
You look awesome!
good work bro
RustyhookerLike that bent curl pic....great trap thickness ans separation between groups
Looking great Phil! Broke the ice on the first comp of the year, now it's just a steady rise to mr universe!
Good job Phil.I got next brother..lol.Bang Bang
Lookin shredded bro
Dialed in phil! +1
That mt2 really did a number on u huh, u look dark as hell man. Great job man, 1 down 4 to go!
phil113kgYeah it did and everyone that I spoke to asked how I got so dark.
AnonWhaaat!! Is that really mt2 !? You should post up a before and after and the duration/dosages for us to get an idea of how to run this stuff.. Im extremely keen to use this stuff i just dont want to be a guinea and make mistakes lol
Good work Phil, keep pushing Bro! +2
Were you where you wanted to be?
phil113kgNo not really but that's the perfection side of me talking.
IMO You looked more vascular in your recent pics. What do you think caused it?
BostonX2!! The phil we saw in the pics from the last few weeks takes 1st hands downs!!!! Looked like a str8 professional.
Great physique, aesthetically pleasing to the eye. Would have like to have seen the other top three to compare. What weight were you on stage?
phil113kgWhen I signed inn they took my weight and it was 90 kilos = 198 lbs. Shit, come to think of it, it was not my target weight.
Where you planning on coming tighter? I'd like to see pics of you on stage with its lighting, the back stage lighting prob isn't doing you any justice
phil113kgI know. PM me and I will give you my facebook account for the first video of the preliminary posing round.
Alright Phil ! You know your #1 on eroids !! All the things you do on here makes are life's easier ! Thanks for all the input and time that you set aside for us !! Thanks for keeping it real !!
+1 phil. ill check back for more pics brotha
Atta boy phil
So impressive phil... Lookin foward on seein the rest of the pics.:)