posted Sun, 03/24/2013 - 15:05
2272
+ 3 Side leg shot taken two days ago just for me to know how my hams and gluts were coming along
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This was taken two days ago and it has changed since then. My diet at this point consist of horse meat, fish, and very lean steak. No whey protein, no eggs just these three sources of protein till the day of the show. I am 95% there so no need to manipulate anything but cruise to the stage.
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Looking great as always Phil ;) +1
Man u got this comp locked down, great freakin job
Almost there Phil, look'n tight and shredded. Good luck at the competition.
im ready to see you holding that trophy and that human sized paycheck Phil.Good luck bro.you gonna Win this one for sure.Bang Bang...
Ur gonna dominate bro!
Your upper glutes are almost as big as mine! LOL ;-P jk
Veiny as shit bro, you gonna get the glutes all striated in time?
phil113kgTrying to bro, it's the last frontier. Not easy for anyone who knows what I mean.
looking good phil, time to bring it home
Side legs,glutes look FANTASTIC phil...how many days out u are?
And horse meat? Hmm..now thats a new one for me. Lol
phil113kgThis coming Sat my massive friend.
Well i wish the best of luck bud.
horse meat is prevalent in france
phil113kgYep. Just about every Ville has a butchery that sells horse meat. It is more expensive than normal cow meat but higher in nutritional value.
love some tartare...actually didnt know it had higher nutritional value but thats good to know. really doesnt matter for me tho bc they dont sell it in the states.
phil113kgYeah I know. It's a taboo to sell and eat it there. It's not that very popular amongst the younger generation but the old folks tear that shit up. I can see why. Horses have a naturally higher immune system rather than the over breaded cows. Plus you are what you eat. So think of me as a Clydesdale.
clydsdale, that seems accurate! since its illegal for the whole horse thing here ill be politically correct and say im going for the bull packed full of fina pellets look
Haha thts crazy, good to know.:)
And Japan!
never been to japan, maybe one day, but french cuisine is unmatchable... maybe southern italian comes close but different
Greekmuscle1Look amazing brother I want to speak with you through pm this week if you got time!
phil113kgI have time now bro, I'm on VACATION, ya babbbyyyyyy!