Looking sensational brother! Full muscle bellies combined with perfect proportions! Beautifully carved striations with pleasing vascularity! Spot on conditioning and aesthetics! Exemplary work! Thank you for the inspiration and motivation you provide! +1 to the victor!
With what i told you by pm imagine how shit will look next year running his stuff. I can finally hit the stage at 110 kilos shredded. That's my goal. I was at 92.8 last saturday and now I'm 98. The only thing I have changed was upping my water/sodium intake only to bring it down again. Shifting the tables as we would say.
great job brother, you look frigin sick!...congrats +1
Go get em Phil!
Good Luck!
AnonAs Always
AnonLooking good, best of luck brother
Good GOD! This sir, is what I want to look like, when I grow up.lol Ur fckin killing it Phil!! Pure perfection!!+2
Damn! +1
AnonYou keep getting better god damn bro +1
AnonMassive respect:)
Yeah buddy! You get it big Phil! Seriously, looking shredded and huge man
phil113kgTo everyone who dropped by to comment, thanks for your time and encouragement.
Looking sensational brother! Full muscle bellies combined with perfect proportions! Beautifully carved striations with pleasing vascularity! Spot on conditioning and aesthetics! Exemplary work! Thank you for the inspiration and motivation you provide! +1 to the victor!
Looking incredible Phil.. great job!
Gewd luck n ur show, lettem know who the boss is! +1
Looking great!
Good god.........➕1
lol yes my thoughts!
phil113kgWith what i told you by pm imagine how shit will look next year running his stuff. I can finally hit the stage at 110 kilos shredded. That's my goal. I was at 92.8 last saturday and now I'm 98. The only thing I have changed was upping my water/sodium intake only to bring it down again. Shifting the tables as we would say.
I was 218 this morning and I'll probably step on stage at 212-210. I already am ripped now haha. Finally got my legs coming in, thanks to you!
phil113kgIt's you that is doing the work.
Looking great Phil. Best of luck mate, you won't need it ;)
boom son! +1
phil113kgHell yeah, taken it to whole new level. Big nasty style.
yeah thats for sure!