posted Sat, 03/02/2013 - 22:47
3920
+ 12 EBC sneak and peak at 27 days out
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This soup bone is just for the EBC folks.
Look good bro !
DAAAAAMN, what the f are eating
GD Bro...GD!!!!
Looking dense!!
Proportion looks great you have a very dense full physique can't wait to see you dehydrated this run is going down on the eroid books
phil113kgYeah I was just with my coach and mentor and we spoke of a subtle strategy for getting rid of the last amount of water. Some Aldacton will be used sparingly due to my already semi dry condition. No need to do some drastic contour methods. He took a good look at me today and we both agree that I am spot on at this stage of the game. No need to peak too soon. We are throwing in some Glutamine and BCAA's for this crucial point. Keeping my recuperation at top peak is very important. Strength has dropped just a bit but that is to be expected.
you look like a damn rock!
angusThat is very impressive. That vascularity that seems to elude me is not easy to get and you, sir, are rocking it.
phil113kgNo it's not easy but anyone can do it with the right motivation and plan.
I'm officially inspired. Lol
phil113kgI'm am happy that I can inspire people to live their dreams. This has always been my dream since I seen the first photos of long ago heros on the cover of Magazines. I was bit by the BB bug at a very young age and did my first show at 18. Now I'm 41 and the passion has never left me. I think I've entered into my prime.
And your passion shows, a lot of guys talk shit and then come up with every excuse why it didnt work but u actually back up what u say with real results, ive seen your pics from when u first joined and u have made massive progress since then, keep it up man i enjoy watching ppl succeed in this game
phil113kgOne of my lingering thoughts is "longevity" both in increasing improvements but also staying healthy.
Nuts man just nuts haha good job bro I wish my bicep looked like that!!
WOW, WOW, WOW ;)
phil113kgLol
Good job Phil! +1
phil113kgThanks Joy
Good shit
Bro
phil113kgThanks Surfer
Damn Phil.lookin awesome,keep it up.this is a real motivation.
phil113kgThanks Jt
are you even human?
phil113kgAble to leap tall buildings!!! Thanks
BostonMy god man..Phil seriously....you look awesome! Wow.
phil113kgThanks Boston
Pretty Motivating Sir Keep it up! +1
phil113kgThanks Tman
Rippin and a tearin! Looking good! +2
phil113kgThanks GFIT
Very good sir! Vascularity is coming out more and bicepts shape coming in more than it ready was. Diet has to be on point for the changes your making! +1
phil113kgThanks young grasshopper.
looking awesome, more vascular and skin is tightening up! +1 brotha
phil113kgThanks Levelup
Very impressive sir! Keep the hard work up brother
phil113kgThanks Hulkman
Amazing. What I would love to strive for!
phil113kgThanks Gambit. You'll get there.
Oh my God, you're a monster, I'm scared and I've locked myself in the closet =) +1
phil113kgBOOOO Thanks Mark
Amazing phil, bicep is peaking out like crazy!
+1 from me as always bro...:)
phil113kgThanks Massive
3PUMPCHUMPI will be the first to say...Holy ducking twisted steel. Looking scary. + 1
phil113kg"Holy ducking twisted steel?" Now that's the first. Thanks man for the point.
3PUMPCHUMPAutotype is a bitch.