Lets talk pwo protein
I am a huge fan of Optimum Nutrition gold standard whey and just finished off 2 tubs of the natural version (no artifical flavors or dies). I have never had a bad product from ON and their protein mixes extreamly easily which I like and it tells me its a quality product and it always taste great. Its a mixture of mostly isolate, then concentrate, and a small amount of hydrolyzed isolate and is 81.6% pure (regular gold standard) when comparing grams of protein to grams per scoop. Which is great especially when concidering the price but my question is does it really make a difference to use a so called "faster acting" 100% straite hydrolyzed isolate that would be say closer to 90% pure such as Dymatize iso 100? If you guys can suggest any other types of pwo protein supplements that might be better than what Ive been using let me know. The one that stood out to me so far was the dymatize iso 100.
Also wanted to see what you guys think about using dextrose with protein post workout. Does it really work? Ive been using roughfly 50 g of protein and 100 g of dextrose pwo mixed in WARM WATER. I put a few links below to see the exact protien supplements I mentioned.
http://www.bodybuilding.com/store/opt/natwhey.html
http://www.bodybuilding.com/store/opt/whey.html
http://www.bodybuilding.com/store/dymatize/iso-100.html
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StevebHave you ever heard of Proteinfactory.com ?
No but im checking it out rite now. Thanks
StevebI don't think you will want to buy your protein anywhere else. I like their New Zealand whey because GMO and Hormones and all that other crap is not legal to be given to cows in New Zealand. So your protein will be a lot healthier. http://proteinfactory.com/shop/ten-nz-wpc/
I use whatever i get for free.... Back home i had a lot of shops having me try out there stuff and review. Havent paid for Protein powder in a few years lol
Lucky you. I know supplement super store will give out small samples but they try to push you into buying a bunch of shit you don't need LOL
I use ON gold standard and dextrose PWO and in my case I can tell a huge difference in recovery and lean gains compared to not using anything at all PWO. ON gold standard is the best bang for the buck IMHO.
shirlsguyBUMP..
I'm hoping this comes forward for a bit more discussion; I have always been cheap on my Protein Powders, taking BCAA's on the side, but with a shitload of tren, I have decided to quit being cheap and go with the ON Gold Standard Whey 100%.
I know fans of shakes who take half their daily calories from whey drinks... any comments? I have never taken more than three a day, but I am thinking of five per day and two during the night.
My thinking.... that won't add to my mid-line... I still have three+ inches to lose off of it in six weeks. Opinions?