For the gyno sides you will need ai something like arimidex I usually doseit at .5 mg e3d for post cycle I personally recommend 3 weeks of nolva and clomid combined this is what I have always used and never had recovery issues. However, many users have different means of pct they may suggest. As far as the actual cycle put the tbol on the shelf and use the test e 12 weeks 500 mgs per week. Split into 2 1ml shots dosed a few days apart like Monday and Thursday or Tuesday and Friday
This should get you headed in the right direction.
Also for best results I would cut 5% bf or so

We need cycle history

Epo can be used to increase rbc if that's the only benefit your looking for.

These are his Stats from his profile:
Age: 26
Height: 6'1
Weight: 220
BF: 20%
I din't see any mention of previous cycles, so what r ur previous cycles?
Equipoise (Boldenone Undecylenate) will dramatically increase red blood cells, but if its your first cycle, i recommend that you do a only test cycle. Your strenght, speed and endurance should increase with just test alone. AAS will take you to the next level of whatever sprot you do, of course their r some exeptions for exp. I wouldnt recommend tren in your sport due to the fact of all the sides. (shortness of breath, coughing, less endurance)