posted Thu, 01/24/2013 - 11:37
1298
Good food ideas for bulking
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Ok bro's I just need some advice on what foods are good for bulking. I don't care what kind of weight I gain whether it be fat or muscle or whatever. Its winter I don't care how I look right now its bulking season. So can you guys please recommend some good foods for gaining weight? thanks
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AnonMilk and Peanut butter are a mandatory when Im bulking.
I make 'super milk' too. You basically mix condensed milk into a gallon of milk and BAM, super milk.
I dirty bulk when I'm on AAS
I have access to fresh milk straight from the tank at the dairy. Jersey cow milk. The butter fat is very high. It will put serious mass on you during a bulk cycle. Probably not the healthiest thing to do though.
Some guys have success with a dirty bulk. They have a set amount of calories to reach every day and get them however they can. Just all depends on what you're trying to achieve.
Eat eat eat, lots of carbs not just protien lots of carbs will swell you up. Plus I see no stats? Take in 1.5 grams of protien per pound of body weight daily. Sweet potatoes brown rice, Whole granis , oatmeal, and all the fish chicken steak and eggs you can handle. EAT big to get big bro.
samick94Steak and eggs.. STEAK and some EGGS all damn day