lordoftheoctagon's picture
lordoftheoctagon
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Meeting Dorian Yates!!!!!

So I will be getting a chance to talk with none other than the man himself Dorian Yates. I'll be getting a one on one with him and anything goes. I already have like 5 pages of questions that ill be asking him. I will be meeting with him on monday the 17th!

Feel free to post questions you may have for me to ask him, I will pick the best 5 questions.*PLEAES NO RIDICULOUS QUESTIONS. Thanks!

lordoftheoctagon's picture

Tomarrow is the DAY AAAAAAHHH Im so stoked!!!!

strongman480's picture

don't ask about cycles he gets very cranky,lol well he's cranky all the time so go ahead.lol

Guysmiley's picture

With drug bills that can get into the six figures what do you think? I used to know so many guys who were "friends" with some rich gay guy or doctor. The few that dont either arent pros because they have real jobs, or do the almost gay thing like "personal" posing sessions.

swolltroll's picture

Do his muscles always get sore? What is his training split?

lordoftheoctagon's picture

Why wouldnt his muscles get sore LOL!?!?!?
mon: Delts, Triceps, abs
tues: Back, rear delts, lower back
wens:OFF
thur: chest, biceps, abs
fri:OFF
sat: legs
sun: OFF

That was his split during the O prep. Now he just lifts 3 days a week and mixes cardio in there as well, He does alot of MMA training for his cardio too.

swolltroll's picture

Ive heard some(young) big dudes tell me" I dont get sore anymore" Another vet(old) told me hes sore for 6-7 days. IDK when I do my chest its usually sore 2-4 days. Traps are sore for 2-3 days. Tri's are sore 6 days. so thats why I ask, because I wonder. Are all your muscles sore for 6 days?

lordoftheoctagon's picture

6 DAYS MAN!?!?!? Wow thats crazy, whats your diet and water intake like?

swolltroll's picture

right now its 3500 cals 350 g protein, 2-500 carbs idk fat watger is 1-1.5 gallons of water a day

and this week they were sore for 3 days but I didnt do as intense a workout. But the last few weeks they were sore for that long. My legs this week were sore for 7 days and I had wait to hit em again on day 9.

lordoftheoctagon's picture

Well 24-48 hours is the normal DOMS (delyaed onset muscle sroness) Ive never heard of 6 days worth of doms lol.what are your supps like? Do you get deep tissue massages? Those are expensive but very much worth it. I get one every sunday.

manbearpig's picture

how much is this meeting going to run you? seriously. lol

lordoftheoctagon's picture

enough lol

juice 2's picture

Why do you feel the need to lie about your aas usage? Don't you think it would be more reasonable to deny use altogether than to admit to using only 1 amp of primo weekly and 2 var tabs a day?

lordoftheoctagon's picture

DUDE ....clearly you dont know dorian. He has already talked about his cycles in MD magazine. He is open about it and is willing to discuss it. He doesnt hide it.

juice 2's picture

Check out minute 13 here.
http://m.youtube.com/watch?v=I2TLM7v1oOI

lordoftheoctagon's picture

Hey if you would of watched all 4 parts. on 2 and 3 he said he used up to 8iu's of GH daily and the most test he's ran in a week is 1g.

juice 2's picture

But he's only ran one amp of primo a week for 8 weeks out of the O... Ok then..

Nitti's picture

Lol

Cheatnnature's picture

Why are u meeting him? Work related or got the homie hookup? Lol.

PapaSwole's picture

What was his protocol on slin and how out from a show did he pull slin out....I think I know the answer but would love to hear his insight to that compound during show prep and all that jazz!

lordoftheoctagon's picture

He only used slin in 96 and 97. He said his gains from that were mostly just more water than anything. He said he didnt get all the hype with it thats why he only experimented with it for those 2 years.

T_luva's picture

WHAT??? figure you would wanna know if he prefers anal or oral???? Gerbils or chesspie?

PapaSwole's picture

Oh honey I know those lol tee hee

Catalyst's picture

I've met him several times many years ago as he used to live quite close to me. He's a nice guy, very down to earth and was always happy to help out others.

Enjoy!

jg500dl's picture

He was always known for using an underhand grip or neutral grip on most back movements in order to keep the biceps in a stronger position so he could really focus on the lats. Can you ask him if he ever did anything on back with a over hand grip, and if so, what particular movement

lordoftheoctagon's picture

Actually I can answer that. He did his rows overhand, once he tore his bicep in 94' he had to switch from under to over.

strongman480's picture

also his favorite movement machine pull overs

jg500dl's picture

Oh! Well thats cool thanks man. Well I cant think of anything else to ask him, but let us know what you talk to him about afterwards. Im sure it will be awesome bro