so ive been dabbling in this chocolate peanut butter business because it tastes so fucking good, so i got another great low carb recipe to share. i use 2 6oz ralph's carbmaster frozen yogurts(vanilla). I mix in 1 serving of peanut butter, and i scoop of chocolate protein powder. The result is 1. a delicious treat and 2. an quick as hell, low carb alternative to gorging your head off with regular yogurt, the result is this. 425 calories, 49 grams of protein, about 20 grams of fat, and 15 grams of carbs, and a total of 84 grams of straight up deliciousness.