posted Thu, 09/13/2012 - 11:07
2491
What is you're favorite training DVD?
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Out of all the videos that have been put out. What is you're favorite? My favorite at the moment is Milos Sarcev's Secrets of the Pros. I learned a ton of info watching this video.
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and anything by richard simmons =)
mairo lopez getting fit
Lol! Wait, wait. Dont forget about sweatin to the oldies!
Kai Greene - A New Breed
Blood and Guts. A nice view of intensity from a fucking mastodon.
Team Super Training Never Enough series.
talking about lifting heavy.
"Boats and hoes" from the movie "Step Brothers"
youtube
For lifting I use the video library at Tnation.com
Might sound odd....pilates. I lift my ass off in gym but not flexible like i should be. Flexibility promotes growth and saves us from injury.
some of my buddies went to a pilaties class because of all the hot girls in it. They both have a good build and and saw that all the girls had 2.5 lbs weight,just really light ones, so they took in some 25's to try and impress them. They said the class kicked their ass trying use 25lbs
I do yoga, keeps my old ass feeling young!
I should add that in! High five!
Title and author please.
Zack Khan - King Khan
TRULY EPIC