bigdaddy1690's picture
bigdaddy1690
  • 53
1013

best way to take var

ad

im gonna be takin 80mg var per day is it best in one daily dose or split doses

Capped Delts's picture

Split it up every 8 hours, I used 25mg caps, one at 8am before work and the next at 4pm got better results that way belive it or not then taking 3, 25mg tabs every 6 hours. I'm also running var now at 100mgs split into two 50 mg doses, moral of the story always split orals, you get more stable blood levels and it works better.

bigdaddy1690's picture

was think 2 dose pd myself will prob do 40mg morning and 40mg before workout

eliot_99's picture

Split dose. Do like 20 mg every 2-3 hours IMO