posted Fri, 03/09/2012 - 15:36
874
Injections
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I hear alot of people talk about spot injections, ive seen it and I wasnt about it. I have always rotated back and forth on my quads. The way i did it though was directly on the middle of where my hip and knee is totally on the side in a 90 degree shot. now ive seen people do it from the top of their side going downwards and ive seen people in angles. I was thinking to try angles. Any info whats best and is there any forums on here with pics to come across. just curious. When i did it on the side i have hit a nerve once and it wasnt fun. and everytime i took it out, there was alittle blodd in the needle but barely any.
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http://www.spotinjections.com/index3.htm
Learn it. Live it. Love it.
Or just bookmark it! lol
Thanks man. I went there earlier, some of that got me sick, I couldnt do like 2 of them in chest in bicep. haha I did find a good angle vid on the tube too, check out noobs if your wanting to pin in quad muscles - http://www.youtube.com/watch?v=azF1FoepHuo
Chest is pretty damn easy, I've actually used a slin pin for it. Too bad that shit knotted up, won't be doing that again! I'll stick with glutes, delts and quads. I really wanna try the ventrogluteal but it looks damn confusing on where to inject! Guess I just gotta do more research.
Yea im goods on that. haha
it looks hard but once you find it its easy. do this. sit on your toilet with both seats down. raise your legs like you are doing leg extensions . it is the muscle you will see bulge out on your side. it looks like its the top of your quad where the muscle connects to your hip, thats the ventro.it gets big when you do that. just think of it as your very upper quad muscle. when you are standing up its where your fifth pocket would be on your jeans. its way more towards the front then you probably think
Thanks bro.