posted Sat, 11/26/2011 - 21:14
1128
What's You "Maintenance Routine?"
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For PCT and the rest of your off cycle time.. do you keep doing the exact same thing or tone it down a bit? 
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AnonI always bring my cycle down with Test P therefor I feel the "mortal" return suddenly so I can get On with It. I'll do as little as one set maybe two for each body part. Sometimes I pump out one set and call pecs done. I also use only compound movements during my "wake up" period. As I feel my Nat kick in I dabble around two and three sets adding back in moves like flys and raises. The brain is going to push you into more trauma to the muscles then your shut down/recovering system can handle. This is a period when Less really is More.
limejellyjamcomment deleted, user has at least 22 fake accounts
~BFG
limejellyjamcomment deleted, user has at least 22 fake accounts
~BFG
Not sure I quite agree with that breakdown - as (for example) if it only accounts for 5% why are we all in a forum dedicated primarily to AAS and not one to BB diet? More like AAS 25% , diet 50% and training 25% for me. I'd like to think steroids account for only 5% of my develeopment but truthfully its way (WAY) more.
OE2000For me, diet plays a "huge" role ..... in the summer months I eat lean and clean, lots of veggies....But, in the fall/winter I return to those potatoes, breads and pastas....an in 1 month, I can put about 4 inches on my waist...goes from a 34 to a 38 QUICK!!!! lol I wished it came off that fast But, my good friend, eats crappy all year, Arbys and McDonalds, sweets and he stays lean all year. <---- I hate that MFer
OE2000Nice post bro.... +2